Depression therapists in Alma, Quebec QC, Canada CA
We are proud to feature top rated Depression therapists in Alma. We encourage you to review each profile to find your best match.
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Alma, QC Quebec (Online Only)
Depression
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Living with depression often means feeling like a spectator in your own life, longing for the sense of lightness you see in everyone else. It is a heavy, isolating numbness that forces you to wear an exhausting mask just to get through the day. When everything feels like it's moving in slow motion and simply taking a shower feels like a monumental task, the future can seem impossibly out of reach. I want you to know that there is a gentle path back to yourself. In our work together, we will safely explore the roots of this heaviness without judgment. Healing often feels like a fog is slowly lifting, or like the lights are gradually being turned back on. It is about remembering what it feels like to genuinely want things for yourself, finding the energy to reconnect with those you love, and looking at tomorrow with a spark of curiosity instead of dread. You deserve to rediscover the quiet, profound joy of being an active participant in your own life.
8 Years Experience
Online in Alma, QC Quebec
Depression
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Feeling stuck in a cycle of sadness and despair? As a therapist specializing in depression, I provide a safe and supportive space for individuals to explore their emotions and develop coping strategies. Through mindfulness practices and hypnotherapy techniques, we'll work together to uncover underlying issues, challenge negative thought patterns, and cultivate a renewed sense of hope and purpose.
15 Years Experience
Online in Alma, QC Quebec
Depression
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Depression can make life feel heavy, numb, or isolating, but it doesn’t define you. In our work together, we’ll gently explore what’s contributing to these feelings, uncover the patterns keeping you stuck, and build tools to regain energy, clarity, and connection. You don’t have to face it alone — together, we’ll help you reconnect with yourself and the life you want to live.
3 Years Experience
Online in Alma, QC Quebec
Depression
Feel Your Way Therapy
Treatment Center, MA, RP
Embark on a path of healing from depression with dedicated support. Through our partnership, you'll gain insights, tools, and techniques to illuminate a brighter perspective and pave the way for a more hopeful future.
12 Years Experience
Online in Alma, QC Quebec
Depression therapists in Alma, Quebec, Canada Statistics
Depression therapists in Alma, Quebec, Canada average 11 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$156
Accept insurance
72%
Offer sliding scale
65%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Existential / Humanistic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 65% | Senior |
| 60% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 36% | Christian |
| 30% | Asian |