Acceptance & Commitment Therapy (ACT) therapists in Laurentides, Quebec QC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Laurentides, Quebec, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.
3 Years Experience
Online in Laurentides, Quebec
Acceptance & Commitment Therapy (ACT)
Solasta Counselling and Psychological Services
Psychologist
At Solasta Counselling and Psychological Services, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
7 Years Experience
Online in Laurentides, Quebec
Acceptance & Commitment Therapy (ACT)
Odette Quenneville
Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.
11 Years Experience
Online in Laurentides, Quebec
Acceptance & Commitment Therapy (ACT)
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
15 Years Experience
Online in Laurentides, Quebec
Acceptance & Commitment Therapy (ACT)
Sophia Kopelow
Registered Psychotherapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
5 Years Experience
Online in Laurentides, Quebec