Anger Management therapists in Levis, QC
Browse Anger Management therapists in Levis, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
François Lacharité
Therapist, EP L1
[EN] Anger management in my work is not about learning to suppress anger or simply staying calm. We explore what happens just before, during, and after anger arises — in your thoughts, body, impulses, and relationships — and what the anger may be trying to protect or communicate. This can make more room to express anger directly without automatically attacking, withdrawing, or losing contact with what matters to you.
[FR] Dans mon travail, la gestion de la colère ne consiste pas à apprendre à supprimer la colère ou simplement à rester calme. Nous explorons ce qui se passe avant, pendant et après qu’elle monte — dans tes pensées, ton corps, tes impulsions et tes relations — ainsi que ce qu’elle cherche peut-être à protéger ou à exprimer. Cela peut faire plus de place pour exprimer ta colère directement, sans automatiquement attaquer, te retirer ou perdre de vue ce qui compte pour toi.
1 Years Experience
Online in Levis, QC (Online Only)
Anger Mgmt
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Anger isn't necessarily bad: it tells us when we are feeling threatened, and it energizes us into action. At the same time, unnecessary anger can be triggered by perceived threats, as opposed to real dangers, and it can be destructive. Let's explore the roots of your anger, to see the wounds it's protecting, and then find ways to calm it so that it's energy can be managed for your benefit, as well as for others. Quick tip: When you're angry and you don't know why, ask yourself what you're afraid of losing.
17 Years Experience
Online in Levis, QC
Anger Mgmt
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients understand connect and relate to their anger in new ways. Clients can feel better able to not get hyjacked by their anger when connecting with it more deeply in sessions.
3 Years Experience
Online in Levis, QC (Online Only)
Anger Mgmt
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you struggle with acting out your anger we will work on exploring your triggers and feelings, differentiating them from your actions. This will help you better control your behaviour and get closer to your loved ones.
27 Years Experience
Online in Levis, QC
Anger Mgmt
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
4 Years Experience
Online in Levis, QC
Lévis is a city on the south shore of the St. Lawrence River directly across from Quebec City, and its identity is shaped by its role as a rapidly growing residential community for people who work in Quebec City but prefer the lower housing costs and quieter pace of the south shore. The city is overwhelmingly francophone and services—including mental health—are delivered in French, either through the regional health authority or a growing private therapy sector. Common therapy concerns include commuter stress, family and relationship difficulties, anxiety, and the social challenges of a fast-growing community where many residents are relatively new arrivals building social networks from scratch. Access to Quebec City's broader therapy market via the bridge or ferry gives Lévis residents a significantly wider range of practitioners and modalities than are available locally.
Anger Management therapists in Levis, QC Statistics
Anger Management therapists in Levis, QC average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
69%
Offer sliding scale
59%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Existential / Humanistic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 69% | Senior |
| 57% | Teen |
| 20% | Children |
Client Focus
| 69% | Women |
| 67% | Men |
| 51% | Christian |
| 49% | LGBTQ+ |
| 39% | Black / African American |