Anxiety therapists in Drummondville, QC
Browse Anxiety therapists in Drummondville, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Alexandra Pouget, psychologue et psychothérapeute
Psychologist
L'anxiété se manifeste souvent par un sentiment diffus de tension, des ruminations ou une vigilance de chaque instant qui épuise avant même que la journée ne commence. Dans mon accompagnement, nous prenons le temps de nommer précisément ce que vous ressentez et les situations qui déclenchent cette tension, puis nous travaillons à apprivoiser cette charge émotionnelle sans chercher à la faire disparaître de force. L'objectif est de retrouver une marge de manœuvre réelle devant ce qui vous inquiète, en vous appuyant sur des repères concrets plutôt que sur la seule volonté.
25 Years Experience
Online in Drummondville, QC (Online Only)
Anxiety
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Anxiety therapy helps you understand the patterns driving worry, tension, and overwhelm while building practical tools to calm your system. Sessions focus on reducing symptoms, improving emotional regulation, and strengthening day-to-day coping. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
Online in Drummondville, QC
Anxiety
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Anxiety and fear often signal deeper emotional patterns and subconscious beliefs that deserve attention—not avoidance. My approach focuses on helping individuals understand and work through these layers with clarity, compassion, and practical tools.
Using an integrative blend of Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques when appropriate, I support the process of:
• Developing self-awareness around anxiety triggers and emotional responses
• Building practical coping strategies to regulate nervous system activation
• Exploring the subconscious roots of fear and limiting beliefs
• Strengthening emotional resilience and inner confidence
• Creating space for choice, reflection, and empowered action
Whether navigating generalized anxiety, panic attacks, phobias, or social discomfort, this work is about reconnecting with your inner stability and learning to move through life with greater ease and self-trust.
Together, we’ll create a personalized plan that supports your growth—not just symptom relief—and helps you build a more grounded, responsive relationship with yourself and the world around you.
7 Years Experience
Online in Drummondville, QC (Online Only)
Anxiety
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Our ways of managing uncertainty and fear can often backfire. Together, we will use evidence based treatment -- including exposure and response prevention as well as strategies from acceptance and commitment therapy, and cognitive behavior therapy -- to help you change your relationship with anxiety and live your meaningful life.
10 Years Experience
Online in Drummondville, QC
Anxiety
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Drummondville, QC (Online Only)
Anxiety therapists in Drummondville, QC Statistics
Anxiety therapists in Drummondville, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
67%
Offer sliding scale
57%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
| 36% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 63% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 58% | Men |
| 48% | LGBTQ+ |
| 46% | Christian |
| 36% | Jewish |