Sikh therapists in La Tuque, Quebec QC, Canada CA
We are proud to feature top rated Sikh therapists in La Tuque. We encourage you to review each profile to find your best match.
Serving Sikh
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Serving Sikh
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Serving Sikh
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Serving Sikh
François Lacharité
Somatic Experiencing Practitioner, EP L1
[EN] If you live with a quiet sadness, anxiety, or the feeling that you are constantly standing in your own way, know that these are often intelligent signals from your system. I offer a calm, non-judgmental space to help you move from a state of "just getting by" into a state of real aliveness. My goal is to help you feel more at ease in your own skin and more authentic in how you move through the world. I invite you to reach out for a free consultation to see if this approach feels like a good fit for you.
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[FR] Si vous vivez avec une tristesse de fond, de l'anxiété ou l'impression de vous auto-saboter, sachez que ce sont souvent des signaux intelligents de votre système. J’offre un espace calme et sans jugement pour vous aider à passer d'un simple mode de survie à un état de réelle vitalité. Mon objectif est de vous aider à vous sentir plus à l'aise dans votre peau et plus authentique dans votre manière d'habiter le monde. Je vous invite à me contacter pour une consultation gratuite afin de voir si cette approche vous convient.
1 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Serving Sikh
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Sikh therapists in La Tuque, Quebec, Canada Statistics
Sikh therapists in La Tuque, Quebec, Canada average 11 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (79%), and Loss or Grief (79%).
Average years in practice
11 Years Experience
Average cost per session
$184
Accept insurance
57%
Offer sliding scale
86%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 79% | Depression |
| 79% | Loss or Grief |
| 79% | Self Esteem |
| 71% | Career Counseling |
| 71% | Life Coaching |
| 71% | Stress |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 71% | Senior |
| 50% | Teen |
| 7% | Children |
Client Focus
| 100% | LGBTQ+ |
| 100% | Sikh |
| 93% | Asian |
| 93% | Black / African American |
| 93% | Buddhist |