Life Transitions therapists in Laval, Quebec QC, Canada CA
We are proud to feature top rated Life Transitions therapists in Laval. We encourage you to review each profile to find your best match.
Life Transitions
Sabrina Varanese
Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.
1 Years Experience
Online in Laval, QC Quebec (Online Only)
Life Transitions
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals navigating major life transitions such as career changes, relocation, relationship shifts, or personal milestones. Our therapists help clients process uncertainty, manage stress, and adapt to new circumstances with greater confidence and clarity. Using approaches such as ACT, CBT, and psychodynamic therapy, we support resilience, emotional balance, and a smoother adjustment through periods of change.
16 Years Experience
Online in Laval, QC Quebec (Online Only)
Life Transitions
Sandrine Aschour
Counsellor/Therapist
I help people navigate life transitions with clarity, stability, and purpose. Whether someone is moving through a career change, identity shift, health challenge, relationship change, or another major turning point, I support them in making sense of where they are, identifying what needs attention, and moving forward in a way that feels grounded and intentional.
My approach combines reflection, practical strategy, and compassionate support. I help clients work through uncertainty, build self-trust, and make decisions that align with who they are and how they want to live. The goal is not simply to get through a transition, but to use it as an opportunity for growth, healing, and meaningful change.
28 Years Experience
Online in Laval, QC Quebec (Online Only)
Life Transitions
Zmira King
Psychologist, Psychologist Ph.D, OPQ
While life transition are normal, there are times in which we anre faced with particularly challenging one that lead to adjustment difficulties. Life transition often pose emotional challenges and problems adapting to changes. I focus on developing ways to handle these challenges through various strategies.
23 Years Experience
In-Person Near Laval, QC
Online in Laval, QC Quebec
Life Transitions
Dr. Matthew Clyde
Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.
7 Years Experience
In-Person Near Laval, QC
Online in Laval, QC Quebec
Laval is a large suburb directly north of Montreal and one of Quebec's most ethnically diverse cities, with large South Asian, Caribbean, and Arab communities creating demand for multilingual and culturally informed therapists who understand the pressures of immigrant family life in a French-dominant province. French-language therapy is the norm, and access to English-speaking therapists is more limited than in Montreal. CISSS de Laval provides institutional mental health resources, with a private practice community serving those who prefer shorter waitlists and more therapist choice. Many Laval residents access the broader Montreal therapy ecosystem through direct transit connections and telehealth.
Life Transitions therapists in Laval, Quebec, Canada Statistics
Life Transitions therapists in Laval, Quebec, Canada average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Dialectical Behavior Therapy (DBT) (67%), and Person-Centered Therapy (Rogerian) (61%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
83%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 19% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Psychodynamic Therapy |
Ages Served
| 94% | Adult |
| 78% | Young Adult |
| 67% | Teen |
| 50% | Senior |
| 28% | Children |
Client Focus
| 44% | Women |
| 44% | Men |
| 44% | Jewish |
| 33% | Christian |
| 33% | Black / African American |