Acceptance & Commitment Therapy (ACT) therapists in le Plateau, Quebec QC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in le Plateau. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Bianca Amendola
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety and intrusive thoughts can make everyday life feel mentally exhausting. You might spend a lot of time overthinking decisions, questioning yourself, or trying to quiet thoughts that just won’t let go. Teens and adults often reach out when anxiety, OCD, depression, stress, phobias, or life transitions begin to feel overwhelming. In therapy, we work together to understand what’s keeping these patterns going and develop practical coping tools so you can quiet the mental noise, feel more grounded, and move through life with greater confidence and clarity.
I specialize in supporting teens and adults struggling with anxiety, OCD, depression, stress, and life transitions. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy, I help clients quiet intrusive thoughts, strengthen coping
If you’re feeling overwhelmed by anxiety, intrusive thoughts, or self-doubt, you don’t have to face it alone. Therapy can be a space where you slow down, feel understood, and begin building tools to move forward with confidence. Together, we’ll work at your pace to create meaningful change and help you feel more grounded, capable, and in control of your life
0 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Acceptance & Commitment Therapy (ACT)
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.
8 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Acceptance & Commitment Therapy (ACT)
Kelly Byrne
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
With 30 years of teaching experience and a deep understanding of complex life transitions, I support individuals couples, and families working through ADHD, anxiety, depression, parenting stress, addiction, grief, and menopause. My approach is warm, collaborative, and integrates mindfulness with CBT, ACT, DBT, and SFT to offer practical, compassionate tools.
1 Years Experience
Online in le Plateau, QC Quebec
Acceptance & Commitment Therapy (ACT)
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Acceptance & Commitment Therapy (ACT)
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.
2 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in le Plateau, Quebec, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in le Plateau, Quebec, Canada average 9 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (84%), and Self Esteem (82%).
Average years in practice
9 Years Experience
Average cost per session
$161
Accept insurance
82%
Offer sliding scale
70%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 84% | Depression |
| 82% | Self Esteem |
| 80% | Stress |
| 68% | Trauma and PTSD |
| 61% | ADHD |
| 50% | Loss or Grief |
Ages Served
| 95% | Adult |
| 70% | Young Adult |
| 68% | Teen |
| 55% | Senior |
| 36% | Children |
Client Focus
| 45% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 36% | Christian |
| 32% | Muslim |