Sikh therapists in le Plateau, QC
Browse Sikh therapists in le Plateau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in le Plateau, QC (Online Only)
Serving Sikh
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in le Plateau, QC (Online Only)
Serving Sikh
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in le Plateau, QC (Online Only)
Serving Sikh
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
Online in le Plateau, QC
Serving Sikh
François Lacharité
Therapist, EP L1
[EN] Maybe you already understand where your reactions come from — and still find yourself repeating them: anxiety, pulling away when closeness becomes difficult, adapting so much to others that you lose track of what you actually want. I’m a Relational and Somatic Therapist, and my work looks at what is happening today — in your thoughts, emotions, body, and relationships — not only at the story behind it. I invite you to reach out for a free 20-minute connection call to see if this way of working could be a good fit.
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[FR] Peut-être que tu comprends déjà d’où viennent certaines de tes réactions — et pourtant, elles reviennent : l’anxiété, le besoin de te retirer lorsque la proximité devient difficile, ou une tendance à t’adapter aux autres au point de perdre de vue ce que tu veux vraiment. Je suis thérapeute relationnel et somatique, et mon travail porte sur ce qui se passe aujourd’hui — dans tes pensées, tes émotions, ton corps et tes relations — pas seulement sur l’histoire derrière. Je t’invite à réserver un appel de connexion gratuit de 20 minutes pour voir si cette façon de travailler pourrait te convenir.
1 Years Experience
Online in le Plateau, QC (Online Only)
Sikh therapists in le Plateau, QC Statistics
Sikh therapists in le Plateau, QC average 9 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (80%), and Loss or Grief (80%).
Average years in practice
9 Years Experience
Average cost per session
$175
Accept insurance
60%
Offer sliding scale
80%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 80% | Depression |
| 80% | Loss or Grief |
| 80% | Self Esteem |
| 80% | Stress |
| 73% | Career Counseling |
| 67% | Anger Management |
Ages Served
| 100% | Adult |
| 80% | Senior |
| 80% | Young Adult |
| 47% | Teen |
| 7% | Children |
Client Focus
| 100% | Asian |
| 100% | Middle Eastern |
| 100% | Sikh |
| 93% | Black / African American |
| 93% | Hispanic / Latino |