Solution-Focused Brief Therapy (SFBT) therapists in le Plateau, Quebec QC, Canada CA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in le Plateau. We encourage you to review each profile to find your best match.
SFBT
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
Online in le Plateau, QC Quebec
SFBT
Odette Quenneville
Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.
12 Years Experience
Online in le Plateau, QC Quebec
SFBT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in le Plateau, QC Quebec (Online Only)
SFBT
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Accepting NEW Clients – Are you feeling stuck, you're over stress or sadness being present all the time, pulled between two things, or uncertain about how to navigate life, career, or relationship challenges? Whether you’re facing anxiety, depression, grief, life transitions, self-esteem struggles, past or present traumas, or relationship issues, I’m here to help. My focus is on creating a space that 'syour own, where you can explore and challenge what holds us back from improved well-being, gaining clarity, and building resilience. Together, we’ll work to create personal growth in a way that fits, improve coping strategies, and cultivate more fulfilling relationships, helping you move toward a balanced and meaningful life.
1 Years Experience
Online in le Plateau, QC Quebec (Online Only)
SFBT
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in le Plateau, QC Quebec
Solution-Focused Brief Therapy (SFBT) therapists in le Plateau, Quebec, Canada Statistics
Solution-Focused Brief Therapy (SFBT) therapists in le Plateau, Quebec, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Stress (89%), and Self Esteem (82%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
73%
Offer sliding scale
62%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 89% | Stress |
| 82% | Self Esteem |
| 76% | Depression |
| 60% | Trauma and PTSD |
| 58% | Anger Management |
| 58% | Social Anxiety |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 67% | Senior |
| 67% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 36% | Christian |
| 29% | Middle Eastern |