Anger Management therapists in Longueuil, QC
Browse Anger Management therapists in Longueuil, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Anger is a normal human reaction and can be effective and beneficial in certain situations, like responding to threats of injury or harm to yourself or others. Not being able to control anger, however, can turn destructive and cause problems in your life, as well as negatively affect personal and professional relationships.
Anger does not only affect your external relationships, it can also have negative effects on your health. Studies have shown that not being able to control your anger can lead to cardiovascular diseases, bulimia (a life-threatening eating disorder), diabetes, and road accidents. We help with emphasizing that the importance is the management of emotions and reactions towards presented situations
7 Years Experience
In-Person Near Longueuil, QC
Online in Longueuil, QC
Flow Gall
Counsellor/Therapist, MA, CCC
Peaple Pleasers, Beware. I am there to support you in your relationship with anger, and to listen / manage it better.
6 Years Experience
In-Person Near Longueuil, QC
Online in Longueuil, QC
François Lacharité
Therapist, EP L1
[EN] Anger management in my work is not about learning to suppress anger or simply staying calm. We explore what happens just before, during, and after anger arises — in your thoughts, body, impulses, and relationships — and what the anger may be trying to protect or communicate. This can make more room to express anger directly without automatically attacking, withdrawing, or losing contact with what matters to you.
[FR] Dans mon travail, la gestion de la colère ne consiste pas à apprendre à supprimer la colère ou simplement à rester calme. Nous explorons ce qui se passe avant, pendant et après qu’elle monte — dans tes pensées, ton corps, tes impulsions et tes relations — ainsi que ce qu’elle cherche peut-être à protéger ou à exprimer. Cela peut faire plus de place pour exprimer ta colère directement, sans automatiquement attaquer, te retirer ou perdre de vue ce qui compte pour toi.
1 Years Experience
Online in Longueuil, QC (Online Only)
The Circle of Wellness Montreal
Psychologist, MA
We provide anger management support in Montreal and accros Quebec for individuals looking to better understand and regulate intense emotions. Our therapists help clients explore underlying triggers, past experiences, and thought patterns that contribute to anger responses. Using CBT, DBT, and mindfulness-based strategies, we support the development of healthier expression and emotional control.
16 Years Experience
Online in Longueuil, QC (Online Only)
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Anger often has more underneath it than what shows on the surface. You may feel easily triggered, frustrated, reactive, or guilty about how you respond when emotions become intense. Therapy can provide a space to understand what your anger is communicating, recognize patterns and triggers, and develop healthier ways of expressing and regulating difficult emotions.
Taylor and Savanna offer a warm, non-judgmental space to explore what may be beneath anger and emotional reactivity. Together, you can work toward greater emotional awareness, regulation, self-understanding, and more intentional responses in your relationships and everyday life. [https://www.havenwoodpsych.com/taylor-davis]
[https://www.havenwoodpsych.com/savanna-smith]
5 Years Experience
Online in Longueuil, QC (Online Only)
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients understand connect and relate to their anger in new ways. Clients can feel better able to not get hyjacked by their anger when connecting with it more deeply in sessions.
3 Years Experience
Online in Longueuil, QC (Online Only)
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Anger management therapy helps you understand triggers, improve emotional regulation, and respond with more control. Sessions focus on communication, healthier relationships, and reducing day-to-day stress. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
In-Person Near Longueuil, QC
Online in Longueuil, QC
Dr. Matthew Clyde
Psychologist, PhD
Anger is a natural human emotion, but when it begins to feel like a "short fuse" that disrupts your relationships or career, it can leave you feeling isolated and guilty. Anger management isn’t about suppressing your feelings; it’s about understanding the underlying triggers—often rooted in stress, hurt, or unmet needs—and learning how to respond rather than react. We work on identifying physical warning signs and developing a "cool down" toolkit to help you stay in the driver's seat of your life.
7 Years Experience
In-Person Near Longueuil, QC
Online in Longueuil, QC
Anger Management therapists in Longueuil, QC Statistics
Anger Management therapists in Longueuil, QC average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$160
Accept insurance
70%
Offer sliding scale
60%
Gender ID
| 53% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Existential / Humanistic Therapy |
| 42% | Dialectical Behavior Therapy (DBT) |
| 38% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 72% | Senior |
| 60% | Teen |
| 23% | Children |
Client Focus
| 72% | Men |
| 72% | Women |
| 55% | LGBTQ+ |
| 51% | Christian |
| 43% | Asian |