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Life Transitions therapists in Mirabel, QC, CA

We are proud to feature top rated Life Transitions therapists in Mirabel. We encourage you to review each profile to find your best match.
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Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
Life Transitions

Dr. Matthew Clyde

Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.  
7 Years Experience
In-Person Near Mirabel, QC
Online in Mirabel, QC
Pointe-Claire, Quebec therapist: Sandrine Aschour, counselor/therapist
Life Transitions

Sandrine Aschour

Counsellor/Therapist
I help people navigate life transitions with clarity, stability, and purpose. Whether someone is moving through a career change, identity shift, health challenge, relationship change, or another major turning point, I support them in making sense of where they are, identifying what needs attention, and moving forward in a way that feels grounded and intentional. My approach combines reflection, practical strategy, and compassionate support. I help clients work through uncertainty, build self-trust, and make decisions that align with who they are and how they want to live. The goal is not simply to get through a transition, but to use it as an opportunity for growth, healing, and meaningful change.  
28 Years Experience
Online in Mirabel, QC (Online Only)
Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Life Transitions

The Circle of Wellness Montreal

Psychologist, MA
We provide supportive therapy in Montreal for individuals navigating major life transitions such as career changes, relocation, relationship shifts, or personal milestones. Our therapists help clients process uncertainty, manage stress, and adapt to new circumstances with greater confidence and clarity. Using approaches such as ACT, CBT, and psychodynamic therapy, we support resilience, emotional balance, and a smoother adjustment through periods of change.  
16 Years Experience
Online in Mirabel, QC (Online Only)
Westmount, Québec therapist: Zmira King, psychologist
Life Transitions

Zmira King

Psychologist, Psychologist Ph.D, OPQ
While life transition are normal, there are times in which we anre faced with particularly challenging one that lead to adjustment difficulties. Life transition often pose emotional challenges and problems adapting to changes. I focus on developing ways to handle these challenges through various strategies.  
23 Years Experience
In-Person Near Mirabel, QC
Online in Mirabel, QC
Montreal, Quebec therapist: Sabrina Varanese, counselor/therapist
Life Transitions

Sabrina Varanese

Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.  
1 Years Experience
Online in Mirabel, QC (Online Only)

Life Transitions therapists in Mirabel, Quebec, Canada Statistics

Life Transitions therapists in Mirabel, Quebec, Canada average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (52%), and Dialectical Behavior Therapy (DBT) (52%).

Average years in practice

10 Years Experience

Average cost per session

$169

Accept insurance

76%

Offer sliding scale

52%

Gender ID

71% Female
19% Male
10% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
52% Dialectical Behavior Therapy (DBT)
52% Person-Centered Therapy (Rogerian)
48% Internal Family Systems (IFS)
43% Psychodynamic Therapy
43% Solution-Focused Brief Therapy (SFBT)

Ages Served

95% Adult
71% Young Adult
52% Teen
43% Senior
19% Children

Client Focus

43% Women
38% Men
38% Jewish
29% Black / African American
29% LGBTQ+