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Stress therapists in Montmagny, QC, CA

We are proud to feature top rated Stress therapists in Montmagny. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: François Lacharité, somatic experiencing practitioner
Stress

François Lacharité

Somatic Experiencing Practitioner, EP L1
I support clients in understanding and managing stress by exploring how it shows up in the body, emotions, and relationships. Together, we cultivate self-acceptance, presence, and practical ways to respond to life’s pressures while staying connected to yourself and others. J’accompagne les clients dans la compréhension et la gestion du stress en explorant comment il se manifeste dans le corps, les émotions et les relations. Ensemble, nous favorisons l’acceptation de soi, la présence et des façons concrètes de réagir aux pressions de la vie tout en restant connecté·e à soi-même et aux autres.  
1 Years Experience
Online in Montmagny, QC (Online Only)
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Stress

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Drawing on 11 years in Dubai’s corporate sector, I provide culturally sensitive therapy for stress and burnout, tailored to the unique pressures of the corporate lifestyle. The approach integrates Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) to go beyond traditional talk therapy. They work to resolve 'stuck' physiological states such as anxiety and the fog of being on auto-pilot that are common in high-stakes environments. By addressing the 'wired but tired' state at a nervous system level, we facilitate a transition from chronic survival mode back into balance.  
4 Years Experience
Online in Montmagny, QC (Online Only)
Toronto, Ontario therapist: Transforming Emotions, psychologist
Stress

Transforming Emotions

Psychologist
While a mild stress response can often help us perform at our best, too much stress can paralyze us leaving us unable to think clearly or perform well. It can also be exhausting, and prolonged high stress can contribute to illness. If you are unable to rest, to slow down, or to 'recharge your battery,' of if stress is negatively impacting your relationships with loved ones, you may benefit from working with a therapist to identify the variables that keep your nervous system in high gear. At Transforming Emotions, we will help you to discover how both your present environment, present circumstances and past experiences may be contributing to your pattern of stress. We will help you to prepare to make changes in your life to find more balance within the framework of your goals and values. Contact us today to help us match you with the therapist best qualified to help you with your unique circumstances.  
19 Years Experience
Online in Montmagny, QC (Online Only)
Hamilton, Ontario therapist: Emma Hartley, registered psychotherapist
Stress

Emma Hartley

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you feel like you are always bracing for the next thing to go wrong? Are you carrying too much, but cannot seem to shut your brain off? Have you been functioning for everyone else, while quietly falling apart inside? Let’s touch base to get started with a free consultation and go from there.  
1 Years Experience
Online in Montmagny, QC (Online Only)
Laval, Québec therapist: Sara Perretta, counselor/therapist
Stress

Sara Perretta

Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Stress is an ever-present part of life. I help you to find the tools to manage the stressors in your life and reduce the feelings of overwhelm that come with the realities of day to day life and to address specific situations that may be causing you stress.  
29 Years Experience
Online in Montmagny, QC

Stress therapists in Montmagny, Quebec, Canada Statistics

Stress therapists in Montmagny, Quebec, Canada average 10 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (55%).

Average years in practice

10 Years Experience

Average cost per session

$157

Accept insurance

73%

Offer sliding scale

64%

Gender ID

68% Female
28% Male
2% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
55% Solution-Focused Brief Therapy (SFBT)
44% Emotionally Focused Therapy (EFT)
43% Acceptance & Commitment Therapy (ACT)
42% Existential / Humanistic Therapy
39% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
73% Young Adult
54% Senior
54% Teen
18% Children

Client Focus

54% Women
50% Men
38% LGBTQ+
33% Christian
30% Asian