Stress therapists in Montmagny, QC
Browse Stress therapists in Montmagny, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
François Lacharité
Therapist, EP L1
[EN] Stress can become more than a busy schedule: you may notice yourself constantly anticipating, pushing through fatigue, staying mentally “on,” or having difficulty stepping away from responsibility. Rather than treating stress only as something to manage, we can explore what keeps the pressure going and what becomes difficult when you slow down, say no, or let something remain unfinished. My relational and somatic approach pays attention to how stress shows up in your thoughts, body, choices, and relationships.
[FR] Le stress peut devenir bien plus qu’un horaire chargé : tu peux te retrouver à anticiper constamment, à continuer malgré la fatigue, à rester mentalement toujours « en marche » ou à avoir de la difficulté à te dégager de tes responsabilités. Plutôt que de traiter le stress uniquement comme quelque chose à gérer, nous pouvons explorer ce qui maintient cette pression et ce qui devient difficile lorsque tu ralentis, dis non ou laisses quelque chose inachevé. Mon approche relationnelle et somatique porte attention à la manière dont le stress apparaît dans tes pensées, ton corps, tes choix et tes relations.
1 Years Experience
Online in Montmagny, QC (Online Only)
Stress
Zmira King
Psychologist, Psychologist Ph.D, OPQ
While stress is an inevitable part of life when we experience, chronic and intense stress, it can have a detrimental effect on our health and well-being. I will help you learn to recognize how stress is affecting you and learn practical strategies that will help you manage your stress and improve your overall mental health.
23 Years Experience
Online in Montmagny, QC
Stress
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with stress management for the last 9 years.. I work on the specific presentations of stress related difficulties brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Montmagny, QC (Online Only)
Stress
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
An EFT approach will be used to explore the stress in your life. EFT focuses on understanding of the role of emotion. By understanding the role of the emotions we can began the process of change and develop a new relationship to process those emotions that benefit your experiences.
4 Years Experience
Online in Montmagny, QC (Online Only)
Stress
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Stress comes from other emotional symptoms such as, anxiety due to life events. The work is in assisting that individual in developing coping skills to also decrease stressful emotions related to our world health crisis of the times.
21 Years Experience
Online in Montmagny, QC
Stress therapists in Montmagny, QC Statistics
Stress therapists in Montmagny, QC average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
70%
Offer sliding scale
57%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 14% | Children |
Client Focus
| 63% | Women |
| 58% | Men |
| 44% | LGBTQ+ |
| 41% | Christian |
| 32% | Asian |