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Anxiety therapists in Mount Royal, QC, CA

We are proud to feature top rated Anxiety therapists in Mount Royal. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: Earlyn Sharpe, therapist
Anxiety

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are shared experiences that can significantly impact daily life and well-being. As a holistic therapist and coach, I specialize in helping individuals navigate and overcome these challenges. Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives. Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.  
14 Years Experience
In-Person Near Mount Royal, QC
Online in Mount Royal, QC
Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Anxiety

The Circle of Wellness Montreal

Psychologist, MA
We offer supportive care in Montreal and across Quebec for individuals experiencing anxiety, worry, and fears that interfere with daily life. Our therapists help clients identify thought patterns, reduce avoidance, and regain a sense of control. Using CBT, ACT, and somatic techniques, we support clients in building confidence and emotional resilience.  
16 Years Experience
Online in Mount Royal, QC (Online Only)
Westmount, Québec therapist: Margot Hovey, counselor/therapist
Anxiety

Margot Hovey

Counsellor/Therapist, CCC (In process)
Each person’s fears/anxiety is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.  
1 Years Experience
In-Person Near Mount Royal, QC
Online in Mount Royal, QC
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Westmount, Québec therapist: Zmira King, psychologist
Anxiety

Zmira King

Psychologist, Psychologist Ph.D, OPQ
I am trained in CBT and ERP for various anxiety problems. I only use evidence-based approaches that help clients learn to overcome anxiety and fears. In addition, I work with both adults and children and I am trained in the SPACE program (Supporting Parenting for anxious Childhood Emotions).  
23 Years Experience
In-Person Near Mount Royal, QC
Online in Mount Royal, QC
Westmount, Quebec therapist: Paul Jozsef Counselling & Coaching, therapist
Anxiety

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
Anxiety therapy helps you understand the patterns driving worry, tension, and overwhelm while building practical tools to calm your system. Sessions focus on reducing symptoms, improving emotional regulation, and strengthening day-to-day coping. Sessions are available in-person in Westmount, Montreal and online.  
10 Years Experience
In-Person Near Mount Royal, QC
Online in Mount Royal, QC
Montreal, Quebec therapist: Rebekah Hart, registered psychotherapist
Anxiety

Rebekah Hart

Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.  
13 Years Experience
Online in Mount Royal, QC (Online Only)
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Anxiety

Rachelle Tersigni

Registered Psychotherapist, RP
I support clients to connect with their anxiety and fear and to develop more self compassion. My aim is to provide insightful and experiential tools to explore and create space around anxiety or fear that shows up.  
3 Years Experience
Online in Mount Royal, QC (Online Only)
Montreal, Quebec therapist: François Lacharité, somatic experiencing practitioner
Anxiety

François Lacharité

Somatic Experiencing Practitioner, EP L1
I help clients explore the physical and emotional sensations that accompany anxiety and fear, noticing patterns in the body and mind. Together, we create a safe space to feel, understand, and move through these experiences, fostering self-acceptance, calm presence, and greater ease in your daily life. J’accompagne les clients à explorer les sensations corporelles et émotionnelles qui accompagnent l’anxiété et la peur, en observant les patterns dans le corps et l’esprit. Ensemble, nous créons un espace sécurisant pour ressentir, comprendre et traverser ces expériences, en favorisant l’acceptation de soi, la présence et une plus grande aisance au quotidien.  
1 Years Experience
Online in Mount Royal, QC (Online Only)
Kirkland, Québec therapist: Odette Quenneville, registered social worker
Anxiety

Odette Quenneville

Registered Social Worker, BA - MSW
I help individuals manage anxiety and fear, whether it's generalized anxiety, panic attacks, or social anxiety. In a safe and supportive space, we explore the root causes of your fears and develop effective coping strategies. Using techniques like cognitive-behavioral therapy (CBT) and mindfulness, we’ll work together to break the cycle of worry, helping you regain control over your thoughts and emotions, and build resilience and confidence.  
12 Years Experience
In-Person Near Mount Royal, QC
Online in Mount Royal, QC
Pointe-Claire, Quebec therapist: Sandrine Aschour, counselor/therapist
Anxiety

Sandrine Aschour

Counsellor/Therapist
Are you feeling like your thoughts, feelings, or actions are not well under your control? Are you feeling jittery, nervous, panicked, depressed, or irritable? You may feel it in your body, you thought these feelings were just temporary, but now you are noticing you cannot fix it on your own or juggle it all. Do you struggle with making and maintaining friendships? Do you avoid social situations? Are you afraid if places, things, or animals? Does going to the dentist or seeing spiders send you into waves of panic? I can teach you how to overcome and manage those fears so they no longer interfere with your happiness or ability to enjoy your life.  
28 Years Experience
Online in Mount Royal, QC (Online Only)

Anxiety therapists in Mount Royal, Quebec, Canada Statistics

Anxiety therapists in Mount Royal, Quebec, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (52%), and Solution-Focused Brief Therapy (SFBT) (46%).

Average years in practice

11 Years Experience

Average cost per session

$162

Accept insurance

67%

Offer sliding scale

58%

Gender ID

68% Female
30% Male
1% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
52% Person-Centered Therapy (Rogerian)
46% Solution-Focused Brief Therapy (SFBT)
42% Emotionally Focused Therapy (EFT)
39% Acceptance & Commitment Therapy (ACT)
38% Existential / Humanistic Therapy
37% Internal Family Systems (IFS)

Ages Served

99% Adult
71% Young Adult
60% Senior
50% Teen
16% Children

Client Focus

55% Women
53% Men
43% LGBTQ+
39% Christian
33% Jewish

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