Body Image therapists in Québec City, QC
Browse Body Image therapists in Québec City, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help individuals develop a healthier and more compassionate relationship with their bodies. Together, we explore the emotional, social, and personal factors that influence body image while building self-acceptance, confidence, and overall well-being.
5 Years Experience
Online in Québec City, QC
Body Image
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Québec City, QC (Online Only)
Body Image
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Body image struggles can impact how you see yourself, your relationships, and your sense of worth. Together, we'll explore the beliefs and experiences that shape your relationship with your body while building self-compassion, acceptance, and a more connected relationship with yourself.
7 Years Experience
Online in Québec City, QC
Body Image
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
A negative body image can impact how you feel about yourself and interact with the world. I help clients build self-compassion, challenge internalized messages, and foster a healthier, more affirming relationship with their body.
8 Years Experience
Online in Québec City, QC (Online Only)
Body Image
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Body image concerns can affect how you see yourself, your confidence, and your overall mental well-being. Constant self-criticism, negative thoughts about your appearance, or feeling like you're never "good enough" can contribute to anxiety, depression, low self-esteem, eating concerns, and social withdrawal. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults develop a healthier relationship with their body, build self-acceptance, and improve emotional well-being. We offer body image therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin building a more positive relationship with yourself.
18 Years Experience
Online in Québec City, QC
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and Limoilou. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Body Image therapists in Québec City, QC Statistics
Body Image therapists in Québec City, QC average 9 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (50%).
Average years in practice
9 Years Experience
Average cost per session
$176
Accept insurance
68%
Offer sliding scale
66%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 47% | Integrative Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 45% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 68% | Senior |
| 61% | Teen |
| 13% | Children |
Client Focus
| 74% | Women |
| 61% | Men |
| 58% | LGBTQ+ |
| 47% | Christian |
| 45% | Jewish |