Obesity therapists in Québec City, Quebec QC, Canada CA
We are proud to feature top rated Obesity therapists in Québec City. We encourage you to review each profile to find your best match.
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Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in addressing obesity with a holistic, compassionate approach, focusing on sustainable lifestyle changes, emotional well-being, and building healthy habits without judgment or quick fixes.
2 Years Experience
Online in Québec City, QC Quebec (Online Only)
Interactive Counselling
Counsellor/Therapist, RPC
Obesity counselling empowers you to break free from cycles of shame, emotional eating, and self-doubt, fostering sustainable health and self-compassion. Tailored for individuals, couples, or families, sessions integrate cognitive-behavioral therapy (CBT), mindfulness-based eating awareness, and motivational interviewing to address root causes—stress, habits, or societal pressures—while building intuitive eating and movement joy. Learn practical tools: goal-setting without guilt, body positivity practices, and support networks for lasting change. From weight-focused struggles to holistic wellness, specialized guidance turns obstacles into triumphs, enhancing vitality and confidence. Redefine health on your terms; embrace a nourished life. Start your empowering path today.
12 Years Experience
Online in Québec City, QC Quebec
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I support clients struggling with weight-related concerns, emotional eating, and the mental and emotional patterns that make change feel difficult. Therapy focuses on reducing shame, understanding behaviors around food, and building sustainable habits that support both physical and emotional wellbeing.
3 Years Experience
Online in Québec City, QC Quebec (Online Only)
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
It is widely accepted that weight loss, eating disorders, and anxiety are all issues that hypnosis is successful at dealing with. All have their root in emotional issues and the habitual way people see themselves and their lives. Research shows that most people who are grossly overweight have suffered some trauma in their lives leading them to holding on to excess weight and no amount of dieting will permanently change that without resolving those past traumas and changing habits and relationship with food. I see many such clients in my practice and we are able to find them healing and moving on to healthier lifestyle. While we work on the emotional roots of eating problems, it is possible to do hypnotic Gastric Band therapy which works exactly like the real Gastric band but without the painful and expensive surgery. We can set a limit beyond which you feel full and can't eat any more.
8 Years Experience
Online in Québec City, QC Quebec
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with their weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Québec City, QC Quebec (Online Only)
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and the Plateau. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Obesity therapists in Québec City, Quebec, Canada Statistics
Obesity therapists in Québec City, Quebec, Canada average 8 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Solution-Focused Brief Therapy (SFBT) (89%), and Mindfulness-Based Cognitive Therapy (MBCT) (67%).
Average years in practice
8 Years Experience
Average cost per session
$162
Accept insurance
67%
Offer sliding scale
67%
Gender ID
| 59% |
Female |
|
| 25% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 89% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 67% | Person-Centered Therapy (Rogerian) |
| 56% | Family Systems Therapy |
| 56% | Integrative Therapy |
| 56% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 89% | Teen |
| 78% | Senior |
| 56% | Young Adult |
| 33% | Children |
Client Focus
| 78% | Men |
| 67% | Women |
| 56% | Christian |
| 56% | Muslim |
| 56% | Middle Eastern |