Weight Loss therapists in Québec City, QC
Browse Weight Loss therapists in Québec City, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support individuals in developing a healthier and more balanced relationship with weight, food, and body image. Together, we explore emotional, behavioural, and cognitive patterns that may be impacting goals, while building sustainable habits rooted in self-compassion and well-being.
5 Years Experience
Online in Québec City, QC
Weight Loss
Sandrine Aschour
Counsellor/Therapist
I help clients approach weight loss in a way that is realistic, supportive, and sustainable. My focus is on lasting behavior change, not quick fixes. I work with clients to understand their habits, routines, stressors, and goals so we can create a plan that fits their real life and supports steady progress.
My approach includes personalized guidance around nutrition, movement, mindset, and accountability. I help clients build healthier routines, improve consistency, and stay engaged even when motivation dips or life gets busy. The goal is to support weight loss in a way that also strengthens confidence, self-awareness, and long-term well-being.
28 Years Experience
Online in Québec City, QC (Online Only)
Weight Loss
Filipa Marques
Hypnotherapist
Venture on a transformative journey to a healthier relationship with food through my specialized hypnotherapy sessions featuring the innovative Hypnotic Gastric Band technique. This groundbreaking approach harnesses the power of the subconscious mind to simulate the effects of a gastric band without the invasive surgery. In our collaborative sessions, we address underlying issues related to eating habits and emotional connections with food, fostering a mindset conducive to mindful and balanced eating. Tailored to your unique needs, this technique can lead to effective weight management and a renewed sense of well-being. Join me on this personalized and empowering path to a healthier you, where the transformative power of hypnotherapy aligns with your commitment to lasting positive change.
4 Years Experience
Online in Québec City, QC (Online Only)
Weight Loss
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Weight loss is about more than diet and exercise. Emotional eating, stress, trauma, anxiety, depression, and long-standing habits can all make it difficult to achieve and maintain a healthy weight. Lasting change begins by understanding the emotional patterns behind your behaviours, not by relying on willpower alone. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults develop a healthier relationship with food, improve emotional well-being, and build sustainable lifestyle changes that support long-term success. We offer weight loss counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward a healthier, more balanced life.
18 Years Experience
Online in Québec City, QC
Weight Loss
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Québec City, QC (Online Only)
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and Limoilou. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Weight Loss therapists in Québec City, QC Statistics
Weight Loss therapists in Québec City, QC average 11 years of experience and charge around $144 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (58%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$144
Accept insurance
33%
Offer sliding scale
42%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Behavioral Therapy |
| 42% | Dialectical Behavior Therapy (DBT) |
| 42% | Hypnotherapy |
| 42% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 75% | Teen |
| 67% | Young Adult |
| 58% | Senior |
| 17% | Children |
Client Focus
| 67% | Men |
| 67% | Women |
| 58% | Christian |
| 50% | Hindu |
| 50% | Jewish |