Weight Loss therapists in Québec City, Quebec QC, Canada CA
We are proud to feature top rated Weight Loss therapists in Québec City. We encourage you to review each profile to find your best match.
Weight Loss
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Québec City, QC Quebec (Online Only)
Weight Loss
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in creating sustainable, compassionate approaches to weight loss that prioritize overall wellness, mindset shifts, and healthy habits over quick fixes or dieting.
2 Years Experience
Online in Québec City, QC Quebec (Online Only)
Weight Loss
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Weight loss can be a complex and challenging journey that involves physical, emotional, and behavioural factors. As a holistic therapist specializing in weight management, I offer a holistic approach to support individuals in achieving their health and wellness goals.
I specialize in weight loss and naturopathy. I offer a comprehensive approach to health and wellness that integrates natural therapies and holistic techniques. I help clients address weight management concerns through personalized treatment plans emphasizing nutrition, lifestyle modifications, and natural remedies.
Through personalized therapy coaching, we address underlying issues related to eating habits, body image, emotional eating, and self-esteem. I empower clients to make sustainable lifestyle changes, develop healthier relationships with food, and cultivate self-care practices.
By combining evidence-based naturopathic principles with a focus on whole-person health and coaching therapies, I empower individuals to achieve sustainable weight loss and optimal well-being.
Whether you're looking to address metabolic imbalances, hormonal issues, digestive concerns, or overall health optimization, I am committed to supporting you on your journey to better health. Together, we can explore natural solutions, promote healthy habits, and create a balanced lifestyle that supports your weight loss goals and overall vitality.
If you're ready to embrace natural approaches to weight management, I invite you to connect with me and discover the transformative benefits of naturopathic care.
14 Years Experience
Online in Québec City, QC Quebec
Weight Loss
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I support individuals in achieving sustainable weight loss by addressing emotional eating, unhealthy behaviors, and negative body image. Through therapy, we explore the emotional and psychological factors that impact eating habits, helping clients set realistic goals, foster a healthy mindset around food, and create lasting lifestyle changes that promote overall well-being and confidence.
3 Years Experience
Online in Québec City, QC Quebec (Online Only)
Weight Loss
Sandrine Aschour
Counsellor/Therapist
I help clients approach weight loss in a way that is realistic, supportive, and sustainable. My focus is on lasting behavior change, not quick fixes. I work with clients to understand their habits, routines, stressors, and goals so we can create a plan that fits their real life and supports steady progress.
My approach includes personalized guidance around nutrition, movement, mindset, and accountability. I help clients build healthier routines, improve consistency, and stay engaged even when motivation dips or life gets busy. The goal is to support weight loss in a way that also strengthens confidence, self-awareness, and long-term well-being.
28 Years Experience
Online in Québec City, QC Quebec (Online Only)
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and the Plateau. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Weight Loss therapists in Québec City, Quebec, Canada Statistics
Weight Loss therapists in Québec City, Quebec, Canada average 11 years of experience and charge around $134 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Solution-Focused Brief Therapy (SFBT) (83%), and Person-Centered Therapy (Rogerian) (75%).
Average years in practice
11 Years Experience
Average cost per session
$134
Accept insurance
50%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 83% | Solution-Focused Brief Therapy (SFBT) |
| 75% | Person-Centered Therapy (Rogerian) |
| 58% | Internal Family Systems (IFS) |
| 58% | Integrative Therapy |
| 50% | Family Systems Therapy |
| 50% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 92% | Teen |
| 75% | Young Adult |
| 67% | Senior |
| 33% | Children |
Client Focus
| 67% | Men |
| 67% | Women |
| 58% | Christian |
| 50% | Hindu |
| 50% | Jewish |