ADHD therapists in Sherbrooke, QC
Find experienced ADHD therapists in Sherbrooke, Quebec, Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support individuals with ADHD in understanding their attention, motivation, and emotional regulation patterns while developing practical strategies for organization, focus, and self-compassion. Therapy focuses on reducing shame, improving daily functioning, and working with the brain rather than against it.
0 Years Experience
Online in Sherbrooke, QC
ADHD
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals with ADHD who struggle with focus, organization, emotional regulation, and overwhelm. Therapy focuses on understanding ADHD-related patterns, developing practical strategies, and building self-compassion, confidence, and sustainable routines.
3 Years Experience
Online in Sherbrooke, QC (Online Only)
ADHD
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with ADHD often means living in a nervous system that has learned to stay on high alert. Many adults with ADHD are intelligent, sensitive, and capable, yet feel easily overwhelmed, restless, emotionally reactive, or caught in cycles of self-criticism. Over time, this can lead to exhaustion and a constant sense of pressure to “keep up” or hold everything together.
From a mindfulness-based perspective, ADHD is often understood as a protective response that developed at a time when life did not feel emotionally safe, supportive, or well understood. Attention may have learned to move away from difficult feelings or confusing situations as a way to cope. While this once helped, those patterns can continue long after they are needed.
My work with ADHD focuses on helping the nervous system gradually recognize that it is safe to settle and down-regulate. Through mindfulness practices and hypnotherapy, clients learn to create internal signals of safety, orient to the present moment, and gently reduce fight-or-flight activation. This helps bring emotional responses back into proportion with what is actually happening now.
Rather than trying to eliminate ADHD, therapy supports greater steadiness, clarity, and self-trust. As the nervous system settles, focus improves naturally, emotional reactions soften, and daily life begins to feel more manageable and grounded.
15 Years Experience
Online in Sherbrooke, QC
ADHD
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s ADHD experience is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Sherbrooke, QC
ADHD
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
When our ways of processing and attending to information differ from our peers, it can be hard to feel effective. Over time, we may start to develop beliefs about ourselves that make it even harder to feel effective. Together, we will use empirically based treatment to increase your ability to plan, organize, manage distractions, and think about your thinking.
10 Years Experience
Online in Sherbrooke, QC
Sherbrooke is the main city of Quebec's Eastern Townships region and the site of the Université de Sherbrooke, whose medical and health sciences faculty trains physicians and specialists serving much of the province, giving the city a significant healthcare and academic character that shapes its mental health landscape. Geographic isolation from Montreal, cold winters, and the economic challenges of a regional city not fully integrated into Quebec's larger urban economy contribute to seasonal affective disorder and depression being among the most common presenting concerns. The CIUSSS de l'Estrie–CHUS provides public mental health services to the region, and a private therapy sector—delivered primarily in French—serves those seeking faster access to care. Common therapy concerns include seasonal depression, anxiety, student mental health, relationship difficulties, and the particular challenges of a regional city where young people often migrate to Montreal after university.
ADHD therapists in Sherbrooke, QC Statistics
ADHD therapists in Sherbrooke, QC average 10 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Dialectical Behavior Therapy (DBT) (50%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
73%
Offer sliding scale
55%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 65% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 63% | Women |
| 60% | Men |
| 55% | LGBTQ+ |
| 45% | Christian |
| 43% | Persons with Disabilities |