Depression therapists in Sherbrooke, QC
Browse Depression therapists in Sherbrooke, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Depression can often feel like being trapped inside a 'bubble'—a protective part of your system that pulls you into a state of withdrawal because the world has become too overwhelming to navigate. Drawing on over 15 years of experience in mental health and addiction, I view this lack of motivation not as a flaw, but as a survival strategy that is trying to shield you from further pain.
My approach is gentle and focused on helping you safely reconnect with yourself. We move beyond simply 'fixing' your mood to understanding why this protective bubble formed in the first place. By healing the underlying wounds and helping your system feel secure again, we work together to gradually dissolve that barrier, allowing you to move back into a life of clarity, energy, and genuine connection.
11 Years Experience
Online in Sherbrooke, QC (Online Only)
Depression
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
I work with individuals when their life is feeling numb - you're not feeling the joyful moments fully and everything else feels like one dull moment. Life feels stuck and you feel stuck. I support individuals in understanding themselves and their needs better to live a life that is meaningful to them. *Free 15 min Consultation Phone Call*
8 Years Experience
Online in Sherbrooke, QC
Depression
Wahab Hanif
Psychologist, M.A., RPsych
Through targeted therapy, we help you address the root causes of depression, develop coping strategies, and work towards restoring joy and balance in your life.
18 Years Experience
Online in Sherbrooke, QC
Depression
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy provides a gentle yet powerful way to navigate depression by offering a space for self-expression, exploration, and reconnection. When words feel inaccessible, the creative process can help externalize emotions, uncover underlying patterns, and cultivate a sense of meaning and agency. Through imagery, color, and symbolic expression, you can safely process emotions, shift perspective, and reconnect with your inner vitality. My approach integrates mindfulness and body-based practices, supporting you in moving through stuck emotions and fostering a greater sense of presence, self-compassion, and possibility.
20 Years Experience
Online in Sherbrooke, QC (Online Only)
Depression
Interactive Counselling
Counsellor/Therapist, RPC
Depression counselling illuminates a path out of darkness, offering gentle, evidence-based support to lift the weight of persistent sadness, hopelessness, and fatigue. Tailored for individuals navigating major depressive episodes, seasonal blues, or chronic low mood, sessions draw on CBT, interpersonal therapy, and mindfulness to rewire negative thought loops, rebuild daily routines, and rediscover joy. Explore underlying triggers—grief, stress, or isolation—while cultivating self-compassion and resilience tools for lasting change. From solo journeys to family-inclusive care, specialized guidance restores energy, connections, and purpose. You’re not alone; healing is possible. Embrace light—start your transformative session today.
12 Years Experience
Online in Sherbrooke, QC
Depression therapists in Sherbrooke, QC Statistics
Depression therapists in Sherbrooke, QC average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
70%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 71% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 45% | Christian |
| 36% | Middle Eastern |