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Find a Therapist in Quebec

Cognitive Behavioral Therapy (CBT) therapists in Quebec, CA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Quebec. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Cognitive Behavioral Therapy (CBT)

The Circle of Wellness Montreal

Psychologist, MA
Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies. We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.  
16 Years Experience
Online in Quebec (Online Only)
Montreal, Quebec therapist: Sabrina Varanese, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Sabrina Varanese

Counsellor/Therapist, RTCc
I believe that as we expand our emotional capacity and deepen mind-body connection, we intuitively cultivate a foundation for lasting wellbeing.  
1 Years Experience
Online in Quebec (Online Only)
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.  
5 Years Experience
Online in Ontario, Quebec (Online Only)
Montreal, Quebec therapist: Anne Geraldine Barnes, registered social worker
Cognitive Behavioral Therapy (CBT)

Anne Geraldine Barnes

Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale. ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.  
27 Years Experience
Online in Quebec (Online Only)
Laval, Québec therapist: Sara Perretta, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Sara Perretta

Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Hi. I am a Human Relations Therapist with over 15 years experience. I offer an empathic service where we work together to help you get through the ups and downs of life. My service is private and confidential and I provide a safe, non-judgemental space where you can share your feelings and develop your strengths.  
29 Years Experience
In-Person in Laval, QC H7N 2J2
Online in Quebec

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