Highly Sensitive Person therapists in Quebec, Canada CA
Browse Highly Sensitive Person therapists in Quebec. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive, affirming therapy in Montreal for individuals who identify as Highly Sensitive Persons (HSPs) or experience heightened emotional and sensory sensitivity. Our therapists help clients better understand their sensitivity as a strength while also addressing challenges such as overwhelm, stress, and emotional intensity. Using approaches such as CBT, ACT, and somatic therapy, we support clients in building boundaries, emotional regulation skills, and a more balanced, grounded way of navigating daily life.
16 Years Experience
Online in
Quebec (Online Only)
HSP
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Do you find yourself being drained by activities which others can participate in with ease? Are your senses very sensitive, making it difficult for you to be in certain environments when others don't seem to have the same problem? You might be a highly sensitive person (HSP). I can help you figure out how to navigate the world in a way which is more comfortable for you, helping you retain your energy for what matters most to you!
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Avez-vous l'impression d'être épuisé(e) par des activités que d'autres pratiquent avec aisance ? Vos sens sont-ils très sensibles, au point qu'il vous est difficile d'être présent dans certains environnements alors que les autres ne semblent pas vivre la même difficulté ? Il se peut que vous soyez une personne hautement sensible (PHS). Je peux vous aider à trouver une façon de naviguer le monde qui soit plus confortable pour vous, afin de préserver votre énergie pour ce qui compte le plus à vos yeux !
9 Years Experience
HSP
Dr. Matthew Clyde
Psychologist, PhD
Being a Highly Sensitive Person means your nervous system is finely tuned to the world around you. While this can lead to deep empathy and creativity, it also means you might easily feel overstimulated by loud noises, bright lights, or the emotional energy of others. We focus on framing your sensitivity as a strength while developing "energy management" techniques to prevent burnout and help you navigate a world that can often feel "too loud."
7 Years Experience
In-Person in Pointe-Claire, QC H9R 0A5
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Prince Edward Island, Quebec
HSP
Rachelle Tersigni
Registered Psychotherapist, RP
I work with highly sensitive individuals who feel easily overwhelmed or emotionally impacted by their environment. Therapy focuses on nervous-system regulation, self-acceptance, and using sensitivity as a resource rather than a burden.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)