Therapists that treat Young Adults in Quebec, Canada
Browse therapists that treat Young Adults in Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Young Adult
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
13 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
(Online Only)
Young Adult
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Many people come to therapy when they notice patterns that keep repeating - difficulty managing stress, shutting down in conflict, or pushing through low mood until it becomes harder to function. These patterns often have roots that may not be immediately obvious.
10 Years Experience
In-Person in Westmount, QC H3Z 2Z3
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Ontario, Prince Edward Island, Quebec
Young Adult
François Lacharité
Therapist, EP L1
[EN] Maybe you already understand where your reactions come from — and still find yourself repeating them: anxiety, pulling away when closeness becomes difficult, adapting so much to others that you lose track of what you actually want. I’m a Relational and Somatic Therapist, and my work looks at what is happening today — in your thoughts, emotions, body, and relationships — not only at the story behind it. I invite you to reach out for a free 20-minute connection call to see if this way of working could be a good fit.
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[FR] Peut-être que tu comprends déjà d’où viennent certaines de tes réactions — et pourtant, elles reviennent : l’anxiété, le besoin de te retirer lorsque la proximité devient difficile, ou une tendance à t’adapter aux autres au point de perdre de vue ce que tu veux vraiment. Je suis thérapeute relationnel et somatique, et mon travail porte sur ce qui se passe aujourd’hui — dans tes pensées, tes émotions, ton corps et tes relations — pas seulement sur l’histoire derrière. Je t’invite à réserver un appel de connexion gratuit de 20 minutes pour voir si cette façon de travailler pourrait te convenir.
1 Years Experience
Online in
Quebec (Online Only)
Young Adult
Sandrine Aschour
Counsellor/Therapist
Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take not working anymore? Come improve your mood, reduce your anxiety, strength your self-esteem, manage stress, work through academic/social/professional challenges, improve your relationships and communication, strengthen your parenting techniques, and have smoother life transitions.
28 Years Experience
Online in
Quebec (Online Only)
Young Adult
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Welcome! I am a Psychotherapist who is adept at getting to the heart of the matter with my clients in order to help them tackle the challenges they face. I believe that in order for psychotherapy to be effective, it must be collaborative, co-constructive, flexible, and adaptable to your evolving situation and needs. My ultimate goal for therapy is to leave you feeling empowered to address the challenges in your life both in the present and beyond our work together. In my nearly decade-long career, I have used my knowledge of CBT, SFBT, mindfulness, and attachment theory to successfully deliver trauma-informed and compassionate care to my clients. Whether your journey is one of immediate problem resolution or of self-discovery and personal growth, I will be happy to accompany you every step of the way. Feel free to reach out to ask me any questions you might have!
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Bienvenue ! Je suis une psychothérapeute qui sait aller droit à l'essentiel avec mes clients pour les aider à surmonter les défis auxquels ils sont confrontés. Je crois que pour qu'une psychothérapie soit efficace, elle doit être collaborative, co-construite, flexible et adaptable à l'évolution de votre situation et de vos besoins. Mon objectif ultime est de vous donner les moyens d'affronter les défis de votre vie, tant dans le présent qu'au-delà de notre travail ensemble. Tout au long de ma carrière de presqu'une dizaine d'années, j'ai employé, avec succès, mes compétences en TCC, en TBOS et en pleine conscience et mes connaissances en la théorie de l'attachement afin d'offrir un soutien sensible aux traumatismes et empathique à mes clients. Que votre démarche vise la résolution immédiate d'un problème ou une quête de découverte de soi et d'épanouissement personnel, il me fera plaisir de vous accompagner à chaque étape de votre cheminement. N'hésitez pas à me contacter pour toute question !
9 Years Experience