Depression therapists in Saguenay, QC
Browse Depression therapists in Saguenay, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
When families are in addictive situations with someone they love, they are generally feeling depressed and helpless. And when an addict thinks about letting go of an addictive behaviour, they feel depressed and hopeless. This is all addressed in the therapy with Love With Boundaries Addiction Family Counselling.
35 Years Experience
Online in Saguenay, QC (Online Only)
Depression
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Depression Therapy: Uncovering What’s Been Silenced
Depression often speaks the language of what’s been suppressed—unmet needs, unspoken emotions, and parts of the self that haven’t felt safe to be seen. It’s not just a low mood or lack of motivation; it’s a signal that something deeper is asking to be acknowledged.
My approach centers on awareness, reflection, and integration. Using a blend of Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, mindfulness, and psychosomatic insight, we explore the emotional and subconscious layers beneath the surface. This work invites:
• Recognition of the feelings and needs that have been pushed down or overlooked
• Practical tools to navigate emotional heaviness and inner criticism
• Space to understand relational dynamics and internalized beliefs
• Mind-body practices that support presence, regulation, and reconnection
This process isn’t about fixing—it’s about listening. It’s about meeting what’s been silenced with compassion and curiosity, and allowing that awareness to guide meaningful change.
7 Years Experience
Online in Saguenay, QC (Online Only)
Depression
Zmira King
Psychologist, Psychologist Ph.D, OPQ
My approached in evidence-based and I incorporated various mental health practices to help clients improve their overall well being, learn to manage difficult emotions. I often incorporate both ACT and behavioural activation techniques.
23 Years Experience
Online in Saguenay, QC
Depression
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
I believe that our culture has had some very depressing impacts on many of us. In many ways, our culture is sick. While clinical depression is hard enough on its own, there are the heavy impacts of living with relationship stress, social injustices and discrimination, the climate crisis ad the stress of modern living. We all experience life differently, and need a unique approach to our well being, yet quite often we may find that depression begins when we take on false beliefs about ourself or the world. We can gently investigate this to untangle things and create space for you to be able to live with peace.
4 Years Experience
Online in Saguenay, QC
Depression
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low mood that does not lift, loss of motivation, the heaviness of getting through the day. Depression has many causes and is best supported by a team that may include a medical doctor and a licensed mental health professional. Within that picture, RTT can be a powerful complement. It works at the subconscious level to find and update the beliefs that often sit underneath low mood, things like "I am not enough", "I do not matter" or "nothing I do will change anything". When those root beliefs shift, many clients describe feeling lighter and more able to engage with life again. If you are currently under medical care, please continue to work with your provider. I am happy to work alongside them.
6 Years Experience
Online in Saguenay, QC (Online Only)
Depression therapists in Saguenay, QC Statistics
Depression therapists in Saguenay, QC average 12 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
12 Years Experience
Average cost per session
$163
Accept insurance
71%
Offer sliding scale
55%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 45% | Existential / Humanistic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 69% | Senior |
| 49% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 44% | Christian |
| 36% | Persons with Disabilities |