Acceptance & Commitment Therapy (ACT) therapists in Sainte-Adele, Quebec QC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sainte-Adele. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale.
ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.
27 Years Experience
Online in Sainte-Adele, QC Quebec (Online Only)
Acceptance & Commitment Therapy (ACT)
Wahab Hanif
Psychologist, M.A., RPsych
With over 15 years of experience in psychology, neuroscience, and neuro-engineering, I bring a unique and compassionate approach to therapy. Whether you seek in-person support in Calgary or online therapy across Alberta, I am committed to providing personalized care tailored to your individual needs. I offer individual therapy, couples therapy, executive coaching, sports psychology, and comprehensive psychological assessments, specializing in Autism, ADHD, Personality, Mental Health, Psychoeducational needs, Career & Vocational concerns, and Intellectual Abilities.
18 Years Experience
Online in Sainte-Adele, QC Quebec
Acceptance & Commitment Therapy (ACT)
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.
4 Years Experience
Online in Sainte-Adele, QC Quebec
Acceptance & Commitment Therapy (ACT)
Jeff Packer MSW, RP
Registered Psychotherapist, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️🩹
36 Years Experience
Online in Sainte-Adele, QC Quebec
Acceptance & Commitment Therapy (ACT)
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you and your partner keep having the same arguments without ever feeling heard or understood? Maybe communication quickly turns into conflict, trust has been broken, or you're navigating separation, divorce, or preparing for marriage. Stress, anxiety, or depression may also be affecting your relationship, leaving you feeling distant or frustrated. Maybe you know that something needs to change but aren’t sure where to start. If you want calmer conversations, stronger communication, and a relationship that feels more secure and connected, therapy can help you build the skills to get there. Do you and your partner keep having the same arguments without ever feeling heard or understood? Maybe communication quickly turns into conflict, trust has been broken, or you're navigating separation, divorce, or preparing for marriage. Stress, anxiety, or depression may also be affecting your relationship, leaving you feeling distant or frustrated. Maybe you know that something needs to change but aren’t sure where to start. If you want calmer conversations, stronger communication, and a relationship that feels more secure and connected, therapy can help you build the skills to get there.
I work with couples and adults navigating relationship challenges, including communication issues, infidelity, marital conflict, premarital counselling, divorce, and family stress. I also support individuals experiencing anxiety, depression, anger, trauma, and self-esteem concerns using practical, evidence-based tools.
Many couples begin therapy not because their relationship is failing, but because they want to strengthen it. Sessions with me are supportive, direct, and focused on real progress. Together we work on communication, conflict resolution, and breaking the patterns that keep relationships stuck so you can move forward with greater understanding and connection.
0 Years Experience
Online in Sainte-Adele, QC Quebec
Acceptance & Commitment Therapy (ACT) therapists in Sainte-Adele, Quebec, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sainte-Adele, Quebec, Canada average 9 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (84%), and Self Esteem (82%).
Average years in practice
9 Years Experience
Average cost per session
$161
Accept insurance
82%
Offer sliding scale
70%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 84% | Depression |
| 82% | Self Esteem |
| 80% | Stress |
| 68% | Trauma and PTSD |
| 61% | ADHD |
| 50% | Loss or Grief |
Ages Served
| 95% | Adult |
| 70% | Young Adult |
| 68% | Teen |
| 55% | Senior |
| 36% | Children |
Client Focus
| 45% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 36% | Christian |
| 32% | Muslim |