Anxiety therapists in Sainte-Adele, Quebec QC, Canada CA
We are proud to feature top rated Anxiety therapists in Sainte-Adele. We encourage you to review each profile to find your best match.
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you develop the coping skills to manage your anxiety using self-talk strategies, and mindfulness
29 Years Experience
In-Person Near Sainte-Adele, QC
Online in Sainte-Adele, QC Quebec
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are living with persistent worry, racing thoughts, panic, or fears that feel difficult to manage. Anxiety can be exhausting — affecting sleep, relationships, confidence, and overall well-being.
Together, we work to understand the root of your anxiety while building practical tools to calm the nervous system and challenge unhelpful thought patterns. My approach is compassionate, collaborative, and paced to help you feel safer and to have greater agency over your life.
19 Years Experience
Online in Sainte-Adele, QC Quebec
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support, adults, children, and teens who struggle with anxiety or fear by helping them understand what’s happening in their minds and bodies. Together, we build tools to manage stress, face challenges with more confidence, and feel in control instead of held back by worry
2 Years Experience
Online in Sainte-Adele, QC Quebec
Masood Suliman
Registered Psychotherapist, RP
My approach to treating anxiety and specific phobias relies on targeted, evidence-based interventions. By utilizing cognitive restructuring and, when clinically indicated, EMDR, treatment systematically addresses the underlying neural networks contributing to hyperarousal. The therapeutic process is structured to support objective symptom management and physiological regulation.
4 Years Experience
Online in Sainte-Adele, QC Quebec
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Anxiety and fears need to be looked at from cause to gain personal power. Tools that help one be in the present moment are also invaluable.
29 Years Experience
Online in Sainte-Adele, QC Quebec
Anxiety therapists in Sainte-Adele, Quebec, Canada Statistics
Anxiety therapists in Sainte-Adele, Quebec, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (52%), and Solution-Focused Brief Therapy (SFBT) (45%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
67%
Offer sliding scale
59%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 49% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 38% | Christian |
| 32% | Jewish |