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Anxiety therapists in Sainte-Adele, QC

Browse Anxiety therapists in Sainte-Adele, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Laval, Québec therapist: Sara Perretta, counselor/therapist
Anxiety

Sara Perretta

Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you develop the coping skills to manage your anxiety using self-talk strategies, and mindfulness  
29 Years Experience
In-Person Near Sainte-Adele, QC
Online in Sainte-Adele, QC
Guelph, Ontario therapist: Trickett Psychotherapy & Counselling, registered psychotherapist
Anxiety

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
Anxiety can feel like your mind never slows down. Constant worry, racing thoughts, panic, or overwhelming fears can make it difficult to enjoy life, concentrate, sleep, or feel at ease. Whether your anxiety is related to work, relationships, health, or specific fears and phobias, you don't have to face it alone. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the underlying causes of anxiety while learning practical tools to regain confidence, reduce stress, and improve emotional well-being. Using evidence-based therapies tailored to your needs, we support lasting change—not just temporary relief. We offer anxiety therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward a calmer, more balanced life.  
18 Years Experience
Online in Sainte-Adele, QC
Montreal, Quebec therapist: Nicole Marek, psychologist
Anxiety

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ
Anxiety can come in many forms, whether it's excessive worry, physical agitation or extreme fear, obsessive thinking, compulsive behaviour, fear of open spaces or of talking to others, or a constant sense of dread. I work to first identify what type of anxiety you are dealing with and second to apply the treatment approach that is best suited for this problem. Facing our fears may be terrifying, but most people who do so say they are grateful they did and experience a higher quality of life.  
20 Years Experience
Online in Sainte-Adele, QC (Online Only)
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Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
Anxiety

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
Anxiety and fear can feel like they’re in the driver’s seat of your life. I provide evidence-based tools to help you understand your worry, calm your nervous system, and move through the world with more ease and confidence.  
8 Years Experience
Online in Sainte-Adele, QC (Online Only)
Westmount, Québec therapist: Zmira King, psychologist
Anxiety

Zmira King

Psychologist, Psychologist Ph.D, OPQ
I am trained in CBT and ERP for various anxiety problems. I only use evidence-based approaches that help clients learn to overcome anxiety and fears. In addition, I work with both adults and children and I am trained in the SPACE program (Supporting Parenting for anxious Childhood Emotions).  
23 Years Experience
Online in Sainte-Adele, QC

Anxiety therapists in Sainte-Adele, QC Statistics

Anxiety therapists in Sainte-Adele, QC average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (42%).

Average years in practice

11 Years Experience

Average cost per session

$172

Accept insurance

67%

Offer sliding scale

57%

Gender ID

69% Female
29% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
42% Emotionally Focused Therapy (EFT)
40% Solution-Focused Brief Therapy (SFBT)
37% Existential / Humanistic Therapy
37% Internal Family Systems (IFS)
35% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
70% Young Adult
59% Senior
44% Teen
13% Children

Client Focus

61% Women
56% Men
46% LGBTQ+
41% Christian
33% Jewish

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