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Internal Family Systems (IFS) therapists in Sainte-Adele, QC, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Sainte-Adele. We encourage you to review each profile to find your best match.
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London, Ontario therapist: Scott Greaves, registered psychotherapist
Internal Family Systems (IFS)

Scott Greaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you and your partner keep having the same arguments without ever feeling heard or understood? Maybe communication quickly turns into conflict, trust has been broken, or you're navigating separation, divorce, or preparing for marriage. Stress, anxiety, or depression may also be affecting your relationship, leaving you feeling distant or frustrated. Maybe you know that something needs to change but aren’t sure where to start. If you want calmer conversations, stronger communication, and a relationship that feels more secure and connected, therapy can help you build the skills to get there. Do you and your partner keep having the same arguments without ever feeling heard or understood? Maybe communication quickly turns into conflict, trust has been broken, or you're navigating separation, divorce, or preparing for marriage. Stress, anxiety, or depression may also be affecting your relationship, leaving you feeling distant or frustrated. Maybe you know that something needs to change but aren’t sure where to start. If you want calmer conversations, stronger communication, and a relationship that feels more secure and connected, therapy can help you build the skills to get there. I work with couples and adults navigating relationship challenges, including communication issues, infidelity, marital conflict, premarital counselling, divorce, and family stress. I also support individuals experiencing anxiety, depression, anger, trauma, and self-esteem concerns using practical, evidence-based tools. Many couples begin therapy not because their relationship is failing, but because they want to strengthen it. Sessions with me are supportive, direct, and focused on real progress. Together we work on communication, conflict resolution, and breaking the patterns that keep relationships stuck so you can move forward with greater understanding and connection.  
0 Years Experience
Online in Sainte-Adele, QC
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Internal Family Systems (IFS)

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.  
3 Years Experience
Online in Sainte-Adele, QC (Online Only)
Ottawa, Ontario therapist: Masood Suliman, registered psychotherapist
Internal Family Systems (IFS)

Masood Suliman

Registered Psychotherapist, RP
At Ripple Effect Counselling & Psychotherapy, I provide evidence-based, goal-oriented psychological treatment. As an Ontario Registered Psychotherapist (RP), I utilize established clinical modalities, including EMDR, to address complex psychological challenges, trauma, and anxiety. My practice prioritizes an analytical, structured approach aimed at supporting symptom management and functional improvement. Contact me to initiate a targeted, clinically sound treatment plan.  
4 Years Experience
Online in Sainte-Adele, QC
Montreal, Quebec therapist: Rebekah Hart, registered psychotherapist
Internal Family Systems (IFS)

Rebekah Hart

Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.  
13 Years Experience
Online in Sainte-Adele, QC (Online Only)
Oshawa, Ontario therapist: Jeff Packer MSW, RP, registered psychotherapist
Internal Family Systems (IFS)

Jeff Packer MSW, RP

Registered Psychotherapist, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️‍🩹  
36 Years Experience
Online in Sainte-Adele, QC

Internal Family Systems (IFS) therapists in Sainte-Adele, Quebec, Canada Statistics

Internal Family Systems (IFS) therapists in Sainte-Adele, Quebec, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Self Esteem (72%), and Trauma and PTSD (68%).

Average years in practice

10 Years Experience

Average cost per session

$167

Accept insurance

70%

Offer sliding scale

64%

Gender ID

62% Female
28% Male
6% Non-Binary
4% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Specialties

85% Anxiety or Fears
72% Self Esteem
68% Trauma and PTSD
64% Stress
62% Depression
53% Women's Issues
51% ADHD

Ages Served

98% Adult
74% Young Adult
60% Senior
55% Teen
19% Children

Client Focus

62% Women
53% Men
47% LGBTQ+
40% Christian
32% Asian