Social Anxiety therapists in Sainte-Adele, QC
Browse Social Anxiety therapists in Sainte-Adele, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Social anxiety is more than shyness. It can make everyday situations—such as meeting new people, speaking up, attending social events, or even making a phone call—feel overwhelming. You may worry about being judged, embarrassed, or rejected, causing you to avoid situations that matter to you. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults build confidence, reduce anxiety, and feel more comfortable in social and professional settings. We offer social anxiety therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward greater confidence and connection.
18 Years Experience
Online in Sainte-Adele, QC
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming. I help clients understand their triggers, build confidence, and practice strategies to feel more grounded and at ease in social situations.
8 Years Experience
Online in Sainte-Adele, QC (Online Only)
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I am trained in CBT and ERP to treat social anxiety problems. I only use evidence-based approaches that help clients learn to overcome anxiety and fears. In addition, I work with both adults and children and I am trained in the SPACE program (Supporting Parenting for anxious Childhood Emotions).
23 Years Experience
Online in Sainte-Adele, QC
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Do you feel uncomfortable in groups or crowds and prefer one on one or small social gatherings with trusted others? Do you come up with excuses to avoid social events? Do you constantly worry about what others are thinking of you and wonder if you did or said something wrong? You're not alone, and you may have social anxiety. I help my clients with these types of fears understand where they come from, and develop healthier self-esteem to help counter them. I would be happy to support you in feeling more confident and connected!
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Vous sentez-vous mal à l'aise en groupe ou dans une foule, préférant les échanges en tête-à-tête ou les petits rassemblements avec des personnes de confiance ? Cherchez-vous des excuses pour éviter les événements sociaux ? Vous inquiétez-vous constamment de ce que les autres pensent de vous, en vous demandant si vous avez dit ou fait quelque chose de déplacé ? Vous n'êtes pas seul(e) ; il est possible que vous souffriez d'anxiété sociale. J'aide mes clients à comprendre l'origine de ces peurs et à développer une estime de soi plus saine pour mieux les surmonter. Je serais heureuse de vous accompagner pour vous aider à gagner en confiance et à vous sentir plus connecté aux autres !
9 Years Experience
Online in Sainte-Adele, QC (Online Only)
Ty Therapy
Counsellor/Therapist, RP
Life can feel overwhelming especially when it can feel like there are hundreds of things to think about and plan for. You might find yourself worrying about how your actions might reflect poorly on you or feel very concerned about how people might notice you. I am here to be able to walk alongside you to calm those thoughts down and to better understand where they come from and to manage them.
9 Years Experience
Online in Sainte-Adele, QC (Online Only)
Social Anxiety therapists in Sainte-Adele, QC Statistics
Social Anxiety therapists in Sainte-Adele, QC average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
71%
Offer sliding scale
48%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Internal Family Systems (IFS) |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 57% | Men |
| 43% | LGBTQ+ |
| 40% | Christian |
| 33% | Asian |