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Solution-Focused Brief Therapy (SFBT) therapists in Sainte-Adele, QC, CA

We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Sainte-Adele. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: Anne Geraldine Barnes, registered social worker
Solution-Focused Brief Therapy (SFBT)

Anne Geraldine Barnes

Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale. ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.  
27 Years Experience
Online in Sainte-Adele, QC (Online Only)
Halton Hills, Ontario therapist: Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy

Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.  
4 Years Experience
Online in Sainte-Adele, QC
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Solution-Focused Brief Therapy (SFBT)

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.  
3 Years Experience
Online in Sainte-Adele, QC (Online Only)
Oshawa, Ontario therapist: Jeff Packer MSW, RP, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Jeff Packer MSW, RP

Registered Psychotherapist, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️‍🩹  
36 Years Experience
Online in Sainte-Adele, QC
London, Ontario therapist: Scott Greaves, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Scott Greaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you and your partner keep having the same arguments without ever feeling heard or understood? Maybe communication quickly turns into conflict, trust has been broken, or you're navigating separation, divorce, or preparing for marriage. Stress, anxiety, or depression may also be affecting your relationship, leaving you feeling distant or frustrated. Maybe you know that something needs to change but aren’t sure where to start. If you want calmer conversations, stronger communication, and a relationship that feels more secure and connected, therapy can help you build the skills to get there. Do you and your partner keep having the same arguments without ever feeling heard or understood? Maybe communication quickly turns into conflict, trust has been broken, or you're navigating separation, divorce, or preparing for marriage. Stress, anxiety, or depression may also be affecting your relationship, leaving you feeling distant or frustrated. Maybe you know that something needs to change but aren’t sure where to start. If you want calmer conversations, stronger communication, and a relationship that feels more secure and connected, therapy can help you build the skills to get there. I work with couples and adults navigating relationship challenges, including communication issues, infidelity, marital conflict, premarital counselling, divorce, and family stress. I also support individuals experiencing anxiety, depression, anger, trauma, and self-esteem concerns using practical, evidence-based tools. Many couples begin therapy not because their relationship is failing, but because they want to strengthen it. Sessions with me are supportive, direct, and focused on real progress. Together we work on communication, conflict resolution, and breaking the patterns that keep relationships stuck so you can move forward with greater understanding and connection.  
0 Years Experience
Online in Sainte-Adele, QC

Solution-Focused Brief Therapy (SFBT) therapists in Sainte-Adele, Quebec, Canada Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Sainte-Adele, Quebec, Canada average 10 years of experience and charge around $153 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (85%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$153

Accept insurance

78%

Offer sliding scale

65%

Gender ID

64% Female
30% Male
3% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

89% Anxiety or Fears
85% Stress
78% Depression
76% Self Esteem
63% Trauma and PTSD
57% ADHD
56% Social Anxiety

Ages Served

96% Adult
70% Young Adult
70% Teen
61% Senior
20% Children

Client Focus

50% Women
46% Men
41% LGBTQ+
33% Christian
28% Asian