Skip to content

Anxiety therapists in Sainte-Marie, QC, CA

We are proud to feature top rated Anxiety therapists in Sainte-Marie. We encourage you to review each profile to find your best match.
FILTER RESULTS
Montreal, Quebec therapist: François Lacharité, somatic experiencing practitioner
Anxiety or Fears

François Lacharité

Somatic Experiencing Practitioner, EP L1
I help clients explore the physical and emotional sensations that accompany anxiety and fear, noticing patterns in the body and mind. Together, we create a safe space to feel, understand, and move through these experiences, fostering self-acceptance, calm presence, and greater ease in your daily life. J’accompagne les clients à explorer les sensations corporelles et émotionnelles qui accompagnent l’anxiété et la peur, en observant les patterns dans le corps et l’esprit. Ensemble, nous créons un espace sécurisant pour ressentir, comprendre et traverser ces expériences, en favorisant l’acceptation de soi, la présence et une plus grande aisance au quotidien.  
1 Years Experience
Online in Sainte-Marie, QC (Online Only)
Pointe-Claire, Quebec therapist: Sandrine Aschour, counselor/therapist
Anxiety or Fears

Sandrine Aschour

Counsellor/Therapist
Are you feeling like your thoughts, feelings, or actions are not well under your control? Are you feeling jittery, nervous, panicked, depressed, or irritable? You may feel it in your body, you thought these feelings were just temporary, but now you are noticing you cannot fix it on your own or juggle it all. Do you struggle with making and maintaining friendships? Do you avoid social situations? Are you afraid if places, things, or animals? Does going to the dentist or seeing spiders send you into waves of panic? I can teach you how to overcome and manage those fears so they no longer interfere with your happiness or ability to enjoy your life.  
28 Years Experience
Online in Sainte-Marie, QC (Online Only)
Halton Hills, Ontario therapist: Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy, registered psychotherapist
Anxiety or Fears

Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy

Registered Psychotherapist, BA, MACP, C.C.C
We address anxiety and fears, providing compassionate support and evidence-based strategies to help individuals overcome these challenges. Our dedicated psychotherapist has extensive experience in working with clients who struggle with anxiety disorders and phobias. With a deep understanding of the underlying causes and triggers of anxiety, our therapist employs proven therapeutic techniques, such as Cognitive Behavioral Therapy (CBT) and exposure therapy, to guide clients toward a path of relief and empowerment. If anxiety or fears are holding you back from living a fulfilling life, sessions are designed to help you regain control and embrace a future filled with confidence and resilience.  
4 Years Experience
Online in Sainte-Marie, QC
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Anxiety or Fears

Nathan Kretzschmar

Registered Psychotherapist, RP
Anxiety can make life feel smaller, more exhausting, and harder to trust. You may find yourself overthinking, avoiding, seeking reassurance, or bracing for something to go wrong. I support clients in understanding the patterns that keep anxiety going, while building practical tools to relate differently to anxious thoughts, body sensations, uncertainty, and fear.  
13 Years Experience
Online in Sainte-Marie, QC (Online Only)
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Anxiety or Fears

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.  
2 Years Experience
Online in Sainte-Marie, QC (Online Only)

Anxiety therapists in Sainte-Marie, Quebec, Canada Statistics

Anxiety therapists in Sainte-Marie, Quebec, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (55%), and Solution-Focused Brief Therapy (SFBT) (49%).

Average years in practice

11 Years Experience

Average cost per session

$160

Accept insurance

70%

Offer sliding scale

62%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
55% Person-Centered Therapy (Rogerian)
49% Solution-Focused Brief Therapy (SFBT)
47% Emotionally Focused Therapy (EFT)
42% Existential / Humanistic Therapy
41% Internal Family Systems (IFS)
39% Somatic Therapy

Ages Served

97% Adult
72% Young Adult
59% Senior
55% Teen
19% Children

Client Focus

53% Women
50% Men
42% LGBTQ+
37% Christian
32% Jewish