Cognitive Behavioral Therapy (CBT) therapists in Sorel-Tracy, QC
Browse Cognitive Behavioral Therapy (CBT) therapists in Sorel-Tracy, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Hi. I am a Human Relations Therapist with over 15 years experience. I offer an empathic service where we work together to help you get through the ups and downs of life. My service is private and confidential and I provide a safe, non-judgemental space where you can share your feelings and develop your strengths.
29 Years Experience
Online in Sorel-Tracy, QC
CBT
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
23 Years Experience
Online in Sorel-Tracy, QC
CBT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
Online in Sorel-Tracy, QC
CBT
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I provide a supportive, client-centered space where you are heard, understood, and empowered to make meaningful changes. My approach is compassionate, practical, and tailored to your unique needs, helping you navigate challenges with clarity and confidence. If you’re looking for a safe and flexible way to prioritize your mental well-being, I invite you to reach out and take the first step.
2 Years Experience
Online in Sorel-Tracy, QC (Online Only)
CBT
Odette Quenneville
Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.
12 Years Experience
Online in Sorel-Tracy, QC
Cognitive Behavioral Therapy (CBT) therapists in Sorel-Tracy, QC Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sorel-Tracy, QC average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Self Esteem (84%), and Stress (84%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
77%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 95% | Anxiety or Fears |
| 84% | Self Esteem |
| 84% | Stress |
| 79% | Depression |
| 66% | Loss or Grief |
| 64% | Social Anxiety |
| 62% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 51% | Men |
| 51% | Women |
| 41% | LGBTQ+ |
| 38% | Christian |
| 34% | Asian |