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Stress therapists in Coolangatta, QLD

Browse Stress therapists in Coolangatta, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chandler, Queensland therapist: INSIDE OUT COUNSELLING, counselor/therapist
Stress

INSIDE OUT COUNSELLING

Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.  
8 Years Experience
In-Person Near Coolangatta, QLD
Online in Coolangatta, QLD
Sydney, New South Wales therapist: John Zavaglia (Mind LIfe), counselor/therapist
Stress

John Zavaglia (Mind LIfe)

Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Stress can build gradually until everything starts to feel harder to manage. You may find yourself constantly thinking, feeling overwhelmed or struggling to switch off from work, relationships or everyday pressures. Together, we can understand what's driving your stress, find greater clarity and develop practical ways to regain balance, resilience and a stronger sense of control.  
3 Years Experience
Online in Coolangatta, QLD
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Stress

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground  
6 Years Experience
Online in Coolangatta, QLD (Online Only)
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Bendigo, Victoria therapist: Dr Israel Berger, therapist
Stress

Dr Israel Berger

Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Everybody's experience of stress is different. I'm here to lend a listening ear and help you to come up with strategies that work for you to reduce stress in your life.  
20 Years Experience
Online in Coolangatta, QLD
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Stress

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.  
39 Years Experience
Online in Coolangatta, QLD

Stress therapists in Coolangatta, QLD Statistics

Stress therapists in Coolangatta, QLD average 13 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (41%).

Average years in practice

13 Years Experience

Average cost per session

$172

Accept insurance

41%

Offer sliding scale

55%

Gender ID

57% Female
37% Male
3% Gender Fluid
3% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
41% Emotionally Focused Therapy (EFT)
39% Interpersonal Therapy (IPT)
36% Somatic Therapy
35% Acceptance & Commitment Therapy (ACT)
35% Existential / Humanistic Therapy

Ages Served

96% Adult
65% Young Adult
62% Senior
42% Teen
28% Children

Client Focus

67% Women
62% Men
51% Persons with Disabilities
49% LGBTQ+
33% Asian

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