Codependency therapists in Estevan, Saskatchewan SK, Canada CA
Browse Codependency therapists in Estevan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Azin Heydari
Registered Psychotherapist, RP; MA
Codependency often manifests physically before it appears in behaviour—through tension, activation, fawning, such as people-pleasing, or fear of loss. I assist clients in understanding these patterns, exploring their origins, and reclaiming a sense of internal safety and self-confidence outside of dependency. Together, we cultivate stronger boundaries, emotional stability, prioritizing the self, and in navigating healthier relationship dynamics
6 Years Experience
Online in Estevan, SK Saskatchewan
Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Codependency
White Dove Counselling and Mediation
Licensed Clinical Social Worker, BA, BSW, RSW, Q.Med
As a member of a dysfunctional family stemming from alcoholism and addiction, I learned that love was conditional on achieving perfectionism, resulting in poor self-esteem, communication skills and control issues. With White Dove Counselling and Mediation, we support you with unraveling codependency by identifying your power and areas of influence, accepting responsibility for harmful behaviours, and develop healthy strategies and coping mechanisms.
4 Years Experience
Online in Estevan, SK Saskatchewan
Codependency
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you break free from codependent patterns through an integrative, client-centered approach. Using acceptance and commitment approaches, we clarify your personal values and healthy boundaries, while parts work uncovers and harmonizes the internal roles that fuel dependency. Mindfulness-based techniques build self-awareness and strengthen your capacity for emotional autonomy, and CBT provides practical tools to reshape unhelpful beliefs about worth and approval. By weaving in emotion-focused and spiritual/existential approaches, we address unmet emotional needs and deepen your connection to your authentic self—empowering you to cultivate balanced, fulfilling relationships.
2 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Codependency
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
They say that people who grow up in a home where one parent has an addiction will mean that we develop codependency. This means that we will always be looking outside of ourselves to affirm our worth. Working together, we will uncover the roots of this lack of self-worth, and help develop your ability to live in your worth. This then changes patterns in relationships and helps clarify where you may want boundaries.
4 Years Experience
Online in Estevan, SK Saskatchewan
Codependency therapists in Estevan, Saskatchewan, Canada Statistics
Codependency therapists in Estevan, Saskatchewan, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (54%), and Existential / Humanistic Therapy (52%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
73%
Offer sliding scale
56%
Gender ID
| 80% |
Female |
|
| 13% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 52% | Existential / Humanistic Therapy |
| 52% | Internal Family Systems (IFS) |
| 51% | Somatic Therapy |
| 46% | Narrative Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 68% | Senior |
| 46% | Teen |
| 13% | Children |
Client Focus
| 78% | Women |
| 62% | Men |
| 60% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 41% | Christian |