Codependency therapists in Estevan, SK
Browse Codependency therapists in Estevan, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in Estevan, SK (Online Only)
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Codependency often develops when we've learned to suppress our own needs to survive in emotionally unsafe environments. Through this work, we reconnect you with your authentic voice and boundaries—not as concepts, but as felt experiences in your body and help you reclaim the parts of yourself that were deemed "too much" or "too needy." This is the journey back to yourself.
16 Years Experience
Online in Estevan, SK (Online Only)
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Codependency can trap you in cycles of unhealthy relationships, where you may prioritize others' needs over your own and struggle to set boundaries. In therapy, we’ll work to identify patterns of codependency, explore their roots, and develop healthier relational dynamics. I’ll guide you in building stronger self-esteem and teaching you how to balance care for yourself with care for others. With compassionate support, you can break free from these patterns and cultivate more authentic, fulfilling connections.
6 Years Experience
Online in Estevan, SK
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
23 Years Experience
Online in Estevan, SK
Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
6 Years Experience
Online in Estevan, SK
Codependency therapists in Estevan, SK Statistics
Codependency therapists in Estevan, SK average 10 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (55%), and Internal Family Systems (IFS) (53%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
74%
Offer sliding scale
55%
Gender ID
| 79% |
Female |
|
| 14% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Somatic Therapy |
| 52% | Existential / Humanistic Therapy |
| 45% | Gottman Method Couples Therapy |
| 45% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 68% | Senior |
| 47% | Teen |
| 15% | Children |
Client Focus
| 79% | Women |
| 63% | Men |
| 60% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 44% | Christian |