Interpersonal Therapy (IPT) therapists in Estevan, SK
Browse Interpersonal Therapy (IPT) therapists in Estevan, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms.
Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered.
I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most.
With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace.
If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.
6 Years Experience
Online in Estevan, SK
IPT
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
23 Years Experience
Online in Estevan, SK
IPT
Kayla Schofield
Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.
6 Years Experience
Online in Estevan, SK
IPT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I became a therapist because I know what it's like to need to rebuild — not just once, but repeatedly, across displacement, across countries, across versions of myself I had to leave behind to survive what came next. That experience shapes almost everything about how I practice today.
I don't believe therapy should feel like something done to you. I see it as a genuine collaboration — you bring your lived experience, I bring my clinical training, and we figure things out together. With your permission, I'll sometimes offer a different way of seeing something: this is what I notice — what do you think? If you see it differently, that's completely fine. We explore from there. Nothing gets handed down as fact.
A lot of the people I work with have already done real work elsewhere. They know their diagnoses, they've learned the coping skills, they can explain their patterns fluently — and it still hurts. That's usually exactly where we begin.
Before I became a therapist, I spent over a decade in the legal field and in ADHD coaching, which means I bring a slightly different lens to trauma, family conflict, and neurodivergence than clinicians who've only trained in one world. I also work with two therapy dogs, Emma and Evee, who often make the room feel safer than words alone can.
If you're the person everyone else relies on, and you're quietly wondering who's supposed to hold you — I'd like to help with that.
12 Years Experience
Online in Estevan, SK
IPT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Estevan, SK (Online Only)
Interpersonal Therapy (IPT) therapists in Estevan, SK Statistics
Interpersonal Therapy (IPT) therapists in Estevan, SK average 14 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (88%), and Self Esteem (77%).
Average years in practice
14 Years Experience
Average cost per session
$161
Accept insurance
81%
Offer sliding scale
65%
Gender ID
| 84% |
Female |
|
| 10% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 88% | Depression |
| 77% | Self Esteem |
| 69% | Stress |
| 65% | Loss or Grief |
| 65% | Trauma and PTSD |
| 62% | Codependency |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 42% | Teen |
| 15% | Children |
Client Focus
| 77% | Women |
| 62% | Men |
| 58% | LGBTQ+ |
| 58% | Persons with Disabilities |
| 50% | Christian |