Social Anxiety therapists in Mossbank, SK
Browse Social Anxiety therapists in Mossbank, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Social anxiety can make ordinary interactions feel exhausting. You may worry about being judged, replay conversations afterward, avoid situations, or feel intensely self-conscious even when others don't notice what you're experiencing.
Tina and Taylor can help you understand the anxiety and self-doubt underneath these patterns while developing greater confidence and self-trust. Therapy offers a space to explore relationships, boundaries, identity, and the fear of getting things wrong without judgment.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Mossbank, SK (Online Only)
Social Anxiety
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Social anxiety can make even ordinary interactions feel overwhelming. You may replay conversations for hours, worry about saying the wrong thing, or avoid situations because you fear being judged or embarrassed. Together, we’ll understand what is driving these fears and help anxiety have less influence over the choices you make.
10 Years Experience
Online in Mossbank, SK (Online Only)
Social Anxiety
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you overcome social anxiety through an integrative, client-centered approach. We’ll use acceptance and commitment therapy to cultivate willingness to experience anxiety in service of your values, mindfulness practices to anchor you in the present moment, and parts work to soothe the inner voices that fuel self-doubt. Cognitive and behavioral techniques will challenge unhelpful beliefs about social situations, while emotion-focused therapy supports you in processing the underlying fears. When appropriate, I incorporate spiritual/existential approaches to tap into your inner strength. Together, we’ll build the confidence and practical skills you need to engage authentically and comfortably in social settings.
2 Years Experience
Online in Mossbank, SK (Online Only)
Social Anxiety
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Social anxiety can make even the simplest social interactions feel daunting. In therapy, we’ll work to reduce the fear and avoidance that holds you back. I’ll guide you in challenging negative thought patterns and using grounding techniques to reduce anxiety in real-time. Together, we’ll build your confidence in social situations and address the deeper causes of your anxiety, empowering you to feel more at ease in your interactions with others.
6 Years Experience
Online in Mossbank, SK
Social Anxiety
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, mindfulness and gradual exposure-informed strategies.
I help clients understand fears of judgment, embarrassment, rejection, and negative evaluation. We explore the thoughts, emotions, and physical responses associated with social situations while gradually building confidence and reducing avoidance in a way that feels manageable for the client.
7 Years Experience
Online in Mossbank, SK
Social Anxiety therapists in Mossbank, SK Statistics
Social Anxiety therapists in Mossbank, SK average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (49%), and Internal Family Systems (IFS) (47%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
73%
Offer sliding scale
54%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Person-Centered Therapy (Rogerian) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
| 43% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 47% | Teen |
| 15% | Children |
Client Focus
| 69% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 41% | Christian |