Trauma and PTSD therapists in Regina, Saskatchewan SK, Canada CA
Find experienced trauma and PTSD therapists in Regina who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are navigating the effects of trauma — whether recent or long past. Trauma can shape how we see ourselves, others, and the world, often showing up as anxiety, emotional overwhelm, numbness, or difficulty trusting.
My approach is gentle, trauma-informed, and paced according to your readiness. Together, we create a safe and supportive space to process experiences, strengthen coping skills, and rebuild a sense of safety, empowerment, and self-trust.
19 Years Experience
Online in Regina, SK Saskatchewan
PTSD/Trauma
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
Trauma and PTSD are now understood to be much more common than previously thought. The new research, in particular, by Bessel van der Kolk, has said that trauma is “not the story of something that happened back then, but the current imprint of that pain, horror, and fear living inside [the individual].” These events leave us stuck in a state of helplessness and terror, and results in a change in how we perceive danger. So together we will work to process and release that trauma, emotionally and physically.
4 Years Experience
Online in Regina, SK Saskatchewan
PTSD/Trauma
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you need a safe space to explore experiences in your life that require non-judgement and guidance to navigate? I pride myself on ensuring safety and non-judgement in order to allow you the space to feel validated and aware of your feelings and bodily sensations, without pushing you in any direction you are not ready to go.
9 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
PTSD/Trauma
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist
Trauma can continue to shape how we feel, relate to others, and experience ourselves long after the original experiences have passed. I offer a compassionate, trauma-informed space to explore these patterns at a pace that feels manageable. Our work may include nervous-system awareness, mindfulness, parts-based and experiential approaches, and clinical hypnotherapy when appropriate, with the aim of helping you feel safer, more connected to yourself, and more able to move forward.
3 Years Experience
Online in Regina, SK Saskatchewan
PTSD/Trauma
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
We work with men looking to understand, treat, and heal from trauma (childhood and adult). We have several therapists trained in trauma-models and are trauma-informed.
5 Years Experience
Online in Regina, SK Saskatchewan
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Trauma and PTSD therapists in Regina, Saskatchewan, Canada Statistics
Trauma and PTSD therapists in Regina, Saskatchewan, Canada average 9 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Internal Family Systems (IFS) (60%), and Somatic Therapy (57%).
Average years in practice
9 Years Experience
Average cost per session
$160
Accept insurance
74%
Offer sliding scale
56%
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 60% | Internal Family Systems (IFS) |
| 57% | Somatic Therapy |
| 53% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 51% | Existential / Humanistic Therapy |
| 49% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 60% | Senior |
| 53% | Teen |
| 16% | Children |
Client Focus
| 70% | Women |
| 53% | Men |
| 52% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 38% | Christian |