Internal Family Systems (IFS) therapists in Isle of Lewis, Scotland
Browse Internal Family Systems (IFS) therapists in Isle of Lewis, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
The Art of Rest
Life Coach, M.S. Psychology
We Are Drawn To Our Natural Rhythms
As someone who has had their own continuous journey with sleep, restfulness and dreams—I’m not leading you anywhere into the depths of the night that I haven’t been.
I come with a satchel full of useful tools and a humble curiosity about what it means to rest well, and try again.
I work best with clients who are looking to cultivate a better understanding with themselves with curiosity, compassion, and creativity. In our work together my biggest intention to assist you in building your own, personalized roadmap to rest.
Through my scientific, theraputic, and land-based training, I also know that sleep, stress, rest, and dreams change seasonally. I do my best to tailor our work together to fit the changing seasons in our lives—both internal and external.
6 Years Experience
Online in Isle of Lewis, Scotland
IFS
Vanessa East
Counsellor/Therapist
The likelihood is that if you feel drawn to working with me, I have either been through some similar issue or my experience means that I have the capacity to be able to empathise and support you fully.
8 Years Experience
Online in Isle of Lewis, Scotland
IFS
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Isle of Lewis, Scotland
IFS
Karine Flynn
Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it.
That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them.
I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access.
With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.
23 Years Experience
Online in Isle of Lewis, Scotland
IFS
Nicholas Millet
Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
Therapy works best when you don't have to navigate it alone. I bring a warm, curious, and non-judgmental presence to our work, viewing therapy not as an expert fixing a problem, but as an active collaboration. Together, we create a safe, steady space to slow down, untangle what feels overwhelming, and help you find a clearer way forward.
3 Years Experience
Online in Isle of Lewis, Scotland (Online Only)
Internal Family Systems (IFS) therapists in Isle of Lewis, Scotland Statistics
Internal Family Systems (IFS) therapists in Isle of Lewis, Scotland average 15 years of experience and charge around ¤144 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (88%), and Stress (81%).
Average years in practice
15 Years Experience
Average cost per session
¤144
Accept insurance
31%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 88% | Depression |
| 81% | Stress |
| 81% | Trauma and PTSD |
| 72% | Self Esteem |
| 69% | Social Anxiety |
| 63% | Loss or Grief |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 56% | Senior |
| 53% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 38% | Buddhist |
| 34% | Asian |