Sleep Disorder therapists in Saint Andrews, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Sleep Disorder therapists in Saint Andrews. We encourage you to review each profile to find your best match.
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Sleep Disorder
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Sleep is a fundamental aspect of our health and often a symptom of other issues. It is essential for all healing, and together we find the barriers and move toward a more restful and healing space.
26 Years Experience
Online in Saint Andrews, Scotland Scotland (Online Only)
Sleep Disorder
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Struggling with sleep can impact every part of life—your mood, focus, health, and energy. Whether it’s difficulty falling asleep, staying asleep, or calming a racing mind, we’ll look at both the underlying causes and practical solutions. Using neuroscience-based techniques, BWRT®, and therapeutic coaching, I help you reprogram unhelpful sleep patterns and ease the stress or anxiety that often fuels insomnia. Mindfulness, relaxation practices, and energy-based approaches can also support your body’s natural rhythms, helping you restore balance and develop healthier, more restful sleep. Together, we’ll work toward creating nights of calm and days of renewed vitality.
16 Years Experience
In-Person Near Saint Andrews, Scotland
Online in Saint Andrews, Scotland Scotland
Sleep Disorder
Claire de la Varre
Therapist, PhD, HGDipP
Good, restful restorative sleep is an integral part of good mental and physical health. There are all kinds of reasons why sleep patterns may become disrupted. Together we will explore the underlying reasons for poor sleep, and you will learn coping strategies and tools for good sleep hygiene, deeper sleep, how to fall asleep faster and how to get back to sleep when you wake up. We can also address dreams and nightmares, rumination and anxiety, and how disrupted sleep is linked to depression.
18 Years Experience
In-Person Near Saint Andrews, Scotland
Online in Saint Andrews, Scotland Scotland
Sleep Disorder
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
Understand why sleep issues have impacted you so much, and what to do to overcome these issues
24 Years Experience
Online in Saint Andrews, Scotland Scotland
Sleep Disorder
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Sleep disorder work focuses on understanding how stress, anxiety, and nervous system regulation affect rest. I support people in developing steadier emotional states that make sleep feel more accessible. Sessions explore patterns that interfere with sleep without pressure or forcing change.
23 Years Experience
Online in Saint Andrews, Scotland Scotland
Sleep Disorder therapists in Saint Andrews, Scotland, United Kingdom Statistics
Sleep Disorder therapists in Saint Andrews, Scotland, United Kingdom average 15 years of experience and charge around ¤96 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (69%), Integrative Therapy (69%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
15 Years Experience
Average cost per session
¤96
Accept insurance
56%
Offer sliding scale
63%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 69% | Hypnotherapy |
| 69% | Integrative Therapy |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 69% | Teen |
| 69% | Senior |
| 56% | Young Adult |
| 44% | Children |
Client Focus
| 56% | Women |
| 56% | LGBTQ+ |
| 56% | Men |
| 44% | Asian |
| 44% | Military / Veterans |