Anger Management therapists in Elgin, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Elgin. We encourage you to review each profile to find your best match.
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Anger Mgmt
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Experiencing anger can be a normal healthy emotion. But it can cause problems if it becomes a default emotion or, the opposite, an emotion that is completely withheld and unexpressed.
Anger can cloud your ability to think clearly, make you act impulsively, make you physically or verbally aggressive and violent towards people or make you distance yourself from others. It can affect you, your family, personal and professional relationships.
Therapy can help with anger as it gives you a place where you won’t be judged and where you can express yourself fully. We would look at links and possible triggers, explore healthy ways to manage anger and find ways to overcome the default of overwhelming emotion, helping you experience life in a healthier way.
8 Years Experience
Online in Elgin, Scotland Scotland (Online Only)
Anger Mgmt
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Anger management is great. Anger mastery is greater. Have you ever thought of anger as a tool? Have you always thought anger is a bad emotion? Mastery of your anger helps you transform how you are in the presence of your anger. These dynamics is what we help you explore in our anger management class/session.
16 Years Experience
Online in Elgin, Scotland Scotland
Anger Mgmt
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
18 Years Experience
Online in Elgin, Scotland Scotland
Anger Mgmt
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for anger management, and one of the main recommended psychological therapies for depression. Often an anger management problem occurs alongside depression, or feelings of stress and burnout. Often clients don't feel depressed, but have another area of difficulty such as a physical health condition, ADHD or addictions. I’m experienced in supporting clients who have found previous counselling, psychotherapy or medication to be ineffective or unhelpful.
18 Years Experience
Online in Elgin, Scotland Scotland (Online Only)
Anger Mgmt
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anger is often viewed as a bad and taboo emotion in our society. However, I believe anger is a very useful and important emotion to be explored. Anger is not merely as a symptom to suppress, but as a meaningful, often "daimonic" (inner force, neither good nor evil) reaction to life’s limitations, lack of meaning, or loss of freedom. I invite you to come and explore your unique experience of anger and find the deeper meaning for you. If you are challenged with managing your anger, I will work with you on approaches to regulate you anger and to suppress it.
6 Years Experience
Online in Elgin, Scotland Scotland
Anger Management therapists in Elgin, Scotland, United Kingdom Statistics
Anger Management therapists in Elgin, Scotland, United Kingdom average 16 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (53%), and Integrative Therapy (47%).
Average years in practice
16 Years Experience
Average cost per session
¤130
Accept insurance
33%
Offer sliding scale
44%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Integrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Existential / Humanistic Therapy |
| 30% | Eclectic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 65% | Teen |
| 63% | Senior |
| 51% | Young Adult |
| 33% | Children |
Client Focus
| 65% | Women |
| 60% | Men |
| 49% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 37% | Christian |