Codependency therapists in Hawick, Scotland
Browse Codependency therapists in Hawick, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Lulu AlRashdi
Life Coach
Codependency is often the attempt to meet, through adult relationships, emotional needs that were not fully met in childhood. The goal is not to become independent from everyone, but to develop relationships based on mutual respect, healthy boundaries, and genuine connection rather than unmet childhood needs.
3 Years Experience
Online in Hawick, Scotland (Online Only)
Codependency
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.
31 Years Experience
Online in Hawick, Scotland
Codependency
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with patterns often described as codependence, including over-responsibility for others, people-pleasing, difficulty setting boundaries, and a sense of self that becomes organised around relationships. These patterns are usually adaptive responses developed over time, rather than personal failings.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these relational strategies developed and what they may be protecting. Sessions focus on increasing clarity about needs, limits, and patterns of attachment, allowing different ways of relating to emerge. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Hawick, Scotland
Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
24 Years Experience
Online in Hawick, Scotland
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Hawick, Scotland
Codependency therapists in Hawick, Scotland Statistics
Codependency therapists in Hawick, Scotland average 16 years of experience and charge around ¤138 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
16 Years Experience
Average cost per session
¤138
Accept insurance
44%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 46% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
| 35% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 73% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 42% | Asian |
| 42% | Black / African American |