Stress therapists in Ellon, Scotland
Browse Stress therapists in Ellon, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
12 Years Experience
Online in Ellon, Scotland
Stress
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Stress management activities can greatly assist clients dealing with Stress issues such as anxiety, depression, and persistent stress. They can also benefit those experiencing anger, fear, changes in appetite or energy levels, difficulty concentrating, sleep issues, increased substance use, and physical symptoms like headaches or stomach pain. Together we'll explore what is really going on for you to better understand your triggers and move forward in your life with less stress.
14 Years Experience
Online in Ellon, Scotland
Stress
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you find the root cause of your stress and tension through mindfulness, relaxation and hypnotherapy to aid the mental and emotional strain.
13 Years Experience
Online in Ellon, Scotland (Online Only)
Stress
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Ellon, Scotland (Online Only)
Stress
The Art of Rest
Life Coach, M.S. Psychology
If the Art of Rest has a major specialty, it is by far and away about stress and how the body contextualizes that stress across settings.
Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion —all from the lens of the stress-response and nervous system lens. Dagny understands the ins and outs of what stress is, how our body is impacted by stress, how stress impacts our body, and what to do when things like sleep become elusive, social problems become larger, and anxiety or depression creep in the backdoor. Her tactics range from state-of-the-art stress science that helps pull out different elements of stress-health as well as dives into contemplative practices like dreamwork and behavioral routines around stress and sleep-related anxiety. She is highly successful at helping folks find a restful night and restful life, regardless of how long it's been since they've had one.
6 Years Experience
Online in Ellon, Scotland
Stress therapists in Ellon, Scotland Statistics
Stress therapists in Ellon, Scotland average 14 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤120
Accept insurance
28%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 64% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 45% | LGBTQ+ |
| 36% | Christian |
| 35% | Persons with Disabilities |