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Sleep Disorder therapists in Scotland, United Kingdom

Browse Sleep Disorder therapists in Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Claire de la Varre, Therapist in Edinburgh, Scotland
Sleep Issues

Claire de la Varre

Therapist, PhD, HGDipP
Good quality, restful, restorative sleep is an integral part of mental and physical health. There are all kinds of reasons why sleep patterns may become disrupted. Together we will explore the underlying reasons for poor sleep, and you will learn coping strategies and tools for good sleep hygiene, deeper sleep, how to fall asleep faster and how to get back to sleep when you wake up. Research evidence supports hypnotherapy as a modality for improving deep restorative sleep. We can also address dreams and nightmares, rumination and anxiety, and how disrupted sleep is linked to depression.  
18 Years Experience
Birgit Schreiber Dr, Psychologist in London, England
Sleep Issues

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Sleep is a fundamental aspect of our health and often a symptom of other issues. It is essential for all healing, and together we find the barriers and move toward a more restful and healing space.  
26 Years Experience

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