Depression therapists in Beaufort, South Carolina SC
Depression
Dr. Hiyaguha Cohen
Counselor/Therapist, Ph.D., LPCA, MA, MFA
Depression tends to feed on itself, so I'll work with you to take action steps to break the cycle of depressed inertia. We'll use CBT to disrupt unhealthy thinking patterns that keep you miserable. For instance, you might catastrophize ("It couldn't be worse" or "I'll fail and be humiliated") or thinking in absolutes ("I'm the ugliest person in the room), or fortune-tell ("It will never get better," or "Nobody will ever love me"). Thinking like this keeps you from seeing what solutions might be available or from taking action. We'll also use EMDR to get to the root of the depression if it comes from old wounds and heal the contributing factors.
31 Years Experience
Depression
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Depression is a common ailment but can be devastating due to its impact on motivation and relationships. I can explore the thoughts behind depression and assist clients to change their thoughts and also gain healthy coping skills to assist them in moving forward and finding enjoyment in their lives again.
11 Years Experience
Depression
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
6 Years Experience
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
13 Years Experience
Depression
Baumann Psychology
Psychologist, PhD
My approach to the treatment of depression utilizes a Cognitive Behavioral Therapy-oriented style that also factors in environmental and relationship components that may be worsening symptoms of depression. We will create a space for deep and vulnerable conversation while also exploring changeable or approachable things in their life to create meaning and hope.
1 Years Experience