Stress therapists in Mount Pleasant, SC
Browse Stress therapists in Mount Pleasant, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Kasia Ciszewski
Therapist, LPC
It’s a bit like the chicken or the egg story, where we argue which, one came first- accept, now, it's between anxiety or stress? Does one accelerate the other? Does less stress mean less anxiety? Does less anxiety mean less stress? Does it even matter?
8 Years Experience
In-Person in Mount Pleasant, SC 29464
Online in Mount Pleasant, SC
Stress
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry and stress. The world and life can be demanding and sometimes you need someone on your side to navigate through the stress. I focus on CBT cognitive and behavioral strategies to focus on stress management, mindfulness and grounding to establish balance, and relaxation to focus on regulating your nervous system in times of high stress and anxiety. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
In-Person in Mount Pleasant, SC 29464
Online in Mount Pleasant, SC
Stress
Andrea Meier, LLC | Holistic Wellness Collective
Licensed Professional Counselor, M.S., LPC, LAC
Chronic stress can leave you feeling overwhelmed, depleted, disconnected or constantly "on." We help clients understand the patterns and pressures contributing to stress while building greater nervous system regulation, healthier boundaries and sustainable ways of coping -- creating more space for balance, connection and choice.
20 Years Experience
In-Person in Mount Pleasant, SC 29464
Online in Mount Pleasant, SC
Stress
Leigh Ann Lichty | INNER FLOW Counseling & Art Therapy, LLC
Licensed Professional Counselor, MA, LPC, ATR-BC
I am here to help you figure out how to de-stress your life. We can do this by taking a look at how you're functioning daily and what may be contributing to your high stress level. Small changes can make a big difference, and we don't have to reinvent the wheel. I encourage you to be open to doing things a little differently, thinking a little differently, and being willing to let go of things that aren't serving you! We can't make stress completely disappear, but you can learn to manage it more effectively!
11 Years Experience
In-Person in Mount Pleasant, SC 29464
Online in Mount Pleasant, SC
Stress
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
When you’re juggling a demanding career or busy life, stress can start to feel like the background noise you just learn to live with until it takes a toll on your health, relationships, or sense of self. I work with professionals and high-functioning individuals who look like they have it all together on the outside but feel stretched thin on the inside. Together, we’ll find practical ways to manage the pressure, set boundaries that actually work, and reconnect with what keeps you grounded.
14 Years Experience
Online in Mount Pleasant, SC (Online Only)
Stress
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Chronic stress is common for women who are used to being the reliable one in every area of life. Balancing work, family, and responsibilities can create a constant sense of pressure and mental overload. Over time, this can lead to burnout, anxiety, and emotional exhaustion. In therapy, we explore the patterns that keep you overextended and develop healthier boundaries so you can create more balance and space in your life.
9 Years Experience
Online in Mount Pleasant, SC (Online Only)
Stress
Jessica Anderson, PsyD
Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.
21 Years Experience
Online in Mount Pleasant, SC (Online Only)
Stress
A Little Healing LLC
Counselor/Therapist, LPC
Sometimes stress isn’t just about having too much to do. It comes from feeling like you have to hold everything together. You may be managing work, relationships, family responsibilities, and everyone else’s needs while quietly wondering how much longer you can keep doing it all. I work with women who feel overwhelmed, stretched thin, and guilty about taking time for themselves. Together, we’ll identify what is contributing to your stress, explore patterns such as people-pleasing, perfectionism, and difficulty setting boundaries, and develop healthier ways to respond to the demands in your life. You don’t have to become better at carrying everything. Sometimes the work is learning what was never yours to carry in the first place.
5 Years Experience
Online in Mount Pleasant, SC (Online Only)
Stress
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I collaborate with clients to help them learn tools to manage stress.
12 Years Experience
Online in Mount Pleasant, SC (Online Only)
Stress
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
When life feels overwhelming, I help unpack sources of stress and introduce practical self‑care methods, time-management strategies, and relaxation techniques—supporting your journey to balance, clarity, and a healthier rhythm of life.
27 Years Experience
Online in Mount Pleasant, SC (Online Only)
Stress therapists in Mount Pleasant, SC Statistics
Stress therapists in Mount Pleasant, SC average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 37% | Men |
| 37% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Black / African American |