Depression therapists in Seneca, South Carolina SC
Depression
Tomeki Davis
Licensed Professional Counselor, MS, NCC, LPC
Depression is a disorder that thrives off isolation. Its grasp tightens as the person affected withdraws from the people and activities that would normally bring them joy. When treating clients suffering with depression, I employ an integrative therapeutic approach to fit the needs of the individual as depression does not look the same for every person.
7 Years Experience
Depression
Shameshia B. Corley
Licensed Clinical Social Worker, LISW-CP
Individual Therapy combining approaches like CBT, Person Centered, and Psychodynamic Theory to identify symptoms and improve coping.
10 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
Many of my clients have experienced depression at some points in their lives, if not chronically. We will explore the feelings and thoughts linked to your depressive symptoms and implement EMDR and/or IFS to better understand and support the issues.
9 Years Experience
Depression
Kailyn Bobb
Psychologist, PsyD
We would use an effective therapeutic approach that helps individuals identify and change negative thought patterns and behaviors contributing to depression. Then we will incorporate relaxation techniques, mindfulness, and deep-breathing exercises that can assist in managing physiological symptoms while also identifying triggers and experiences that have led to symptoms of depression to gain insight and understanding into one's thoughts and behaviors.
7 Years Experience