Self Esteem therapists in Spartanburg, SC
Browse Self Esteem therapists in Spartanburg, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Courageous SELFcare Specialists, LLC
Life Coach, B.A. Christian Counseling, Certified Lay Counselor, Christian Counselor, and Life Coach
Tired of feeling like a failure? Not good enough? Let us help you get the courage and confidence you need to live a successful fulfilled life.
6 Years Experience
In-Person in Spartanburg, SC 29306
Online in Spartanburg, SC
Self Esteem
Shekina Adams
Licensed Professional Counselor, LPC
I have experience in private practice supporting individuals struggling with self-esteem and self-worth challenges. Drawing from both professional training and personal understanding, I help clients build confidence, challenge negative self-beliefs, and develop a healthier, more positive sense of self.
5 Years Experience
In-Person Near Spartanburg, SC
Online in Spartanburg, SC
Self Esteem
Rachel Losoff
Psychologist, PhD
I help individuals build self-esteem and confidence, empowering them to lead more fulfilling lives. My approach combines cognitive-behavioral techniques with positive psychology principles to help clients challenge negative self-perceptions, recognize their strengths, and develop a more compassionate self-view. Through our collaborative work, clients learn to cultivate self-acceptance, set achievable goals, and develop the resilience needed to face life's challenges with greater confidence and self-assurance.
18 Years Experience
Online in Spartanburg, SC (Online Only)
Self Esteem
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Low self-esteem does not always look the way people expect. It does not always show up as someone who seems visibly insecure or withdrawn. More often it looks like a high achiever who never feels like enough, someone who constantly seeks validation from others, a person who avoids taking risks because failure feels catastrophic, or a man who has spent years measuring his worth by his productivity, his income, or what other people think of him.
The internal experience is usually some version of the same thing: a persistent sense of not measuring up, difficulty accepting positive feedback, a harsh inner voice that is quick to criticize and slow to acknowledge progress, and a pattern of putting everyone else's needs ahead of your own.
Self-esteem is not something you either have or do not have. It is built through experience, shaped by relationships and environment, and it can be changed with the right kind of focused work. That means examining where those beliefs about yourself came from, challenging the patterns that reinforce them, and building a more accurate and stable sense of who you actually are.
My approach is direct and practical. We identify the specific ways low self-esteem is showing up in your life, address the thinking patterns and behaviors that sustain it, and build real confidence grounded in self-awareness and action rather than approval from others.
If you are tired of being your own harshest critic and ready to approach yourself differently, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Spartanburg, SC
Self Esteem
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Low self-esteem often reflects a history in which worth became tied to achievement, usefulness, appearance, or the approval of others. Therapy helps uncover the origins of these beliefs, soften entrenched shame and self-criticism, and develop a more stable sense of worth that can withstand mistakes, conflict, and change.
16 Years Experience
Online in Spartanburg, SC
Self Esteem therapists in Spartanburg, SC Statistics
Self Esteem therapists in Spartanburg, SC average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
46%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |