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Find a Therapist in South Carolina

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Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Forgiveness

Jessica Anderson, PsyD

Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.  
21 Years Experience
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Charlotte, North Carolina therapist: Headway, counselor/therapist
Forgiveness

Headway

Counselor/Therapist, Licensed Clinical Mental Health Counselor
Have studied and treated aspects forgiveness for oneself and others over six year period.  
5 Years Experience
Online in North Carolina, South Carolina (Online Only)
Bluffton, South Carolina therapist: Dr. Hiyaguha Cohen, counselor/therapist
Forgiveness

Dr. Hiyaguha Cohen

Counselor/Therapist, Ph.D., LPCA, MA, MFA
The problem with holding onto anger is that it keeps you in misery. It’s as if a fist inside of you is ready to strike, and where there’s a ready fist, it’s hard to feel happy. Also, holding onto anger ties you to the person you’re angry at. You will never be free of that person unless and until you find a way to forgive him or her. It is important to recognize that forgiving does not mean allowing continuing abuse, or even necessarily being in contact with someone who severely hurt you in the past. Rather, forgiving lets you restore the normal flow of energy within yourself and opens your heart again to love. It means completely accepting the sadness of the experience that led to pain, and embracing the lessons offered by that experience. It means letting go of anger and instead, cultivating wisdom, and that can be difficult. That’s where coaching can be so helpful. I'll help you to shift the energy that has you bound in a knot. Whether you need help forgiving your parents, or forgiving your children, or forgiving neighbors or friends or yourself or even people you barely know, let's work together so you can return you to the place of love and peace and joy where life feels good again.  
33 Years Experience
In-Person in Bluffton, SC
Online in South Carolina
Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Forgiveness

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with forgiveness, I help clients explore the emotions, experiences, and patterns that may make it difficult to let go of hurt or resentment. Forgiveness is not about minimizing what happened, but about creating space for healing and freedom from the weight of the past. Through compassionate exploration, nervous system awareness, and mind-body practices, clients often begin to process unresolved feelings and move toward greater peace and emotional release.  
5 Years Experience
Online in South Carolina (Online Only)
Greenville, South Carolina therapist: Shekina Adams, licensed professional counselor
Forgiveness

Shekina Adams

Licensed Professional Counselor, LPC
I have experience in private practice helping clients work through forgiveness-related challenges. I support individuals in processing hurt, releasing resentment, and developing healthier emotional perspectives that promote healing, peace, and personal growth  
5 Years Experience
In-Person in Greenville, SC 29601
Online in South Carolina

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