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Spartanburg, South Carolina therapist: Pat Reynolds, therapist
Forgiveness

Pat Reynolds

Therapist, LCAS, DOT-SAP, LAADC
Many people carry unresolved anger, shame, betrayal, or guilt that interferes with healing. Counseling focuses on helping clients process emotional wounds, develop healthy boundaries, and explore forgiveness therapy as a pathway toward personal growth and emotional freedom.  
14 Years Experience
Online in North Carolina (Online Only)
Greenville, South Carolina therapist: Shai's Coaching and Counseling LLC, counselor/therapist
Forgiveness

Shai's Coaching and Counseling LLC

Counselor/Therapist
Forgiveness can be difficult, especially when it doesn't include an apology being given from the other person. However, forgiveness is for you, not them. Work through forgiveness with our clinicians, taking control of your life and not allowing resentment to hold you back.  
2 Years Experience
Online in South Carolina (Online Only)
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Forgiveness

Jessica Anderson, PsyD

Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.  
21 Years Experience
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Bluffton, South Carolina therapist: Dr. Hiyaguha Cohen, counselor/therapist
Forgiveness

Dr. Hiyaguha Cohen

Counselor/Therapist, Ph.D., LPCA, MA, MFA
The problem with holding onto anger is that it keeps you in misery. It’s as if a fist inside of you is ready to strike, and where there’s a ready fist, it’s hard to feel happy. Also, holding onto anger ties you to the person you’re angry at. You will never be free of that person unless and until you find a way to forgive him or her. It is important to recognize that forgiving does not mean allowing continuing abuse, or even necessarily being in contact with someone who severely hurt you in the past. Rather, forgiving lets you restore the normal flow of energy within yourself and opens your heart again to love. It means completely accepting the sadness of the experience that led to pain, and embracing the lessons offered by that experience. It means letting go of anger and instead, cultivating wisdom, and that can be difficult. That’s where coaching can be so helpful. I'll help you to shift the energy that has you bound in a knot. Whether you need help forgiving your parents, or forgiving your children, or forgiving neighbors or friends or yourself or even people you barely know, let's work together so you can return you to the place of love and peace and joy where life feels good again.  
33 Years Experience
In-Person in Bluffton, SC
Online in South Carolina
Charleston, South Carolina therapist: Robin Wellington, counselor/therapist
Forgiveness

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with forgiveness, I help clients explore the emotions, experiences, and patterns that may make it difficult to let go of hurt or resentment. Forgiveness is not about minimizing what happened, but about creating space for healing and freedom from the weight of the past. Through compassionate exploration, nervous system awareness, and mind-body practices, clients often begin to process unresolved feelings and move toward greater peace and emotional release.  
5 Years Experience
Online in South Carolina (Online Only)

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