Cognitive Behavioral Therapy (CBT) therapists in Smyrna, Tennessee TN
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Smyrna. We encourage you to review each profile to find your best match.
CBT
Susan Hyatt-Birnholz
Marriage and Family Therapist, LMFT
If you are looking for someone who you can speak to who can really listen and empathize without judgement, I just may be that professional you have been looking for. I will give you tools for healthy communication so you can work through marital or personal crisis in a safe space. Imagine your life without anxiety or depression getting in your way. We will walk through your journey together and make positive and permanent life changes. I passionately believe in change. I have dedicated my life and have chosen this path to help people improve their lives and find the happiness that they deserve.
7 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN Tennessee
CBT
Chris Karcher
Psychologist, PsyD
I have been in the field for almost 35 years and enjoy meeting with, getting to know and helping the people who trust me with their care.
34 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN Tennessee
CBT
Travis Hill
Licensed Professional Counselor, LPC/MHSP
At Navigate Life Counseling, we believe that you are the captain of your own ship, and you just need a navigator to help you through the rough waters of life. Our counseling services are designed to help our clients unlock their potential and achieve their goals. I have been in private practice for over 20 years, and have the professional experience to help you.
21 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN Tennessee
CBT
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I'm the owner of PSYCHē, PLLC, a behavioral health consulting firm dedicated to providing our clients with the most effective, personable, and solid network of therapists in the country. We are a private network of expert therapists specializing in hand-selecting top psychologists and counselors across multiple states. Our goal is to match clients with their perfect therapist. As a seasoned Cognitive Behavioral Therapy therapist (CBT) and Linehan Board Certified Dialectical Behavior Therapist (DBT-LBC™), I believe it is my job to not only provide great care to MY clients, but also to rigorously vet therapists who see the clients I can't.
16 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN Tennessee
CBT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
My practice is different because I pay equal attention to the mind and body. I pursued board certifications in clinical health psychology and behavioral sleep medicine, which required me to undergo thousands of hours of training and examination beyond my Ph.D. to discover intricate connections between the mind and body. I try to listen more than I talk and I am also an active therapist--- I share when I feel I have something of value to add. My primary therapeutic modality is Acceptance and Commitment Therapy and Mindfulness-Based Therapy, which helps clients explore and get in-tuned with their own personal values and make changes from within that allow them to live in a way that aligns with those values. I also have extensive experience in helping clients with complex sleep disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and beyond. For clients who have had traumatic or unpleasant experiences that continue to resurface, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR). My top specialties include working with clients experiencing chronic pain, medical problems, sleep issues, and life / work-related stressors.
14 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN Tennessee
CBT
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I believe that we are more than what we struggle with. In today's world women are often held to, or holding themselves to, a high standard. We strive to "do it all" and aim for perfection. We are often left feeling tired, anxious, and overwhelmed. You may be juggling a high stakes job, a new medical diagnosis, or simply trying to keep everything together. It is my honor to work with you to help you better understand your needs, your expectations, and your wants - essentially, to find the you that's underneath all of the stressors.
8 Years Experience
Online in Smyrna, TN Tennessee (Online Only)
CBT
Veronica Holmes
Marriage and Family Therapist, LMFT
I offer compassionate but direct support to assist with managing life's challenges. I offer a calming environment and tone to allow my clients the space to feel as safe as possible for them with the goal of creating alternate thoughts/behavior to reach the agreed up
on treatment goal.
15 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN Tennessee
CBT
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
As a therapist, I believe the expert in the room is you. You know yourself, your condition, and your needs better than I ever will. As a result you are the driver of the therapeutic journey. I am simply the navigator. I always take a client-centered approach and am always open to feedback to further improve your success.
11 Years Experience
Online in Smyrna, TN Tennessee (Online Only)
CBT
Nat Nigro
Licensed Mental Health Counselor, M.Ed., LPC-MHSP
As a nonbinary AuDHD therapist, I provide therapy for queer and neurodivergent people of all ages. I specialize in complex trauma and identity work, as well as other common experiences that our communities manage like anxiety, depression, stress, and family or relational difficulties. I think we all deserve a safe place to heal and be ourselves, and I would be honored to create one of those spaces for you.
4 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN Tennessee
CBT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
My life’s work is dedicated to helping individuals step out of survival mode and reclaim their autonomy, clarity, and peace. Throughout my two decades as a practicing clinician, I have learned that true growth requires moving far beyond traditional "talk therapy." Real, sustainable change happens when we actively bridge the gap between clinical insight and daily, practical action.
Living with deep-seated anxiety, complex trauma, ADHD, or the heavy weight of addiction can make your world feel incredibly small, exhausting, and isolated. My mission is to provide you with an entirely safe, collaborative, and non-judgmental space where your story is met with deep clinical expertise and genuine human reverence. Because no two individuals share the same path, I do not believe in a one-size-fits-all approach. Whether we are utilizing EMDR to safely reprocess traumatic triggers, implementing Cognitive Behavioral Therapy (CBT) to disarm intrusive thought patterns, or applying holistic strategies to regulate a highly stressed nervous system, our work will be entirely tailored to your unique biology, history, and goals.
As a dually licensed Clinical Psychologist and Master Level Alcohol and Other Drug Counselor (MLADC), I specialize in untangling co-occurring disorders. I am uniquely equipped to help you heal the psychological pain and trauma that so often drive compulsive or self-sabotaging behaviors. I look at your mental health through an integrative lens, honoring the profound connection between your mind, your physical body, and your lifestyle.
By transitioning my practice to a fully virtual, telehealth format, I have intentionally removed the logistical barriers of traditional therapy. You no longer have to navigate commutes, traffic, or crowded waiting rooms to access elite psychological care. Our sessions take place entirely online, allowing you to process your most vulnerable challenges from the absolute safety, comfort, and anonymity of your own chosen space. You do not have to walk the path of recovery or self-discovery alone. Together, we will uncover your inherent strengths, quiet your inner critic, and build the concrete, daily tools you need to live a life aligned with your true values and authentic potential.
23 Years Experience
Online in Smyrna, TN Tennessee (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Smyrna, Tennessee Statistics
Cognitive Behavioral Therapy (CBT) therapists in Smyrna, Tennessee average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 56% | Stress |
| 50% | Trauma and PTSD |
| 47% | Self Esteem |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |