Cognitive Behavioral Therapy (CBT) therapists in Smyrna, TN
Browse Cognitive Behavioral Therapy (CBT) therapists in Smyrna, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Annette Gallardo, PhD | Faith-Based Marriage & Relationship Coach
Life Coach, Marriage & Relationship Coach
If you feel emotionally alone in your marriage, carrying the weight of saving the relationship, or living like roommates caught in repeating arguments, you don’t have to navigate this journey alone. My core mission is to help struggling couples break bad argument cycles, fix communication breakdowns, and restore deep, lasting intimacy. As a Doctor of Psychology with more than 26 years of experience, I bring proven psychological insight and a faith-based Christian foundation to guide individuals and couples toward real healing—even if your partner isn't ready to join yet. I offer completely bilingual online relationship coaching in English and Spanish (asesoría matrimonial y de pareja en español e inglés) across all 50 states. Take the first step toward transforming your relationship and book a Clarity Call with me today.
26 Years Experience
Online in Smyrna, TN (Online Only)
CBT
Susan Hyatt-Birnholz
Marriage and Family Therapist, LMFT
If you are looking for someone who you can speak to who can really listen and empathize without judgement, I just may be that professional you have been looking for. I will give you tools for healthy communication so you can work through marital or personal crisis in a safe space. Imagine your life without anxiety or depression getting in your way. We will walk through your journey together and make positive and permanent life changes. I passionately believe in change. I have dedicated my life and have chosen this path to help people improve their lives and find the happiness that they deserve.
7 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN
CBT
Travis Hill
Licensed Professional Counselor, LPC/MHSP
At Navigate Life Counseling, we believe that you are the captain of your own ship, and you just need a navigator to help you through the rough waters of life. Our counseling services are designed to help our clients unlock their potential and achieve their goals. I have been in private practice for over 20 years, and have the professional experience to help you.
21 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN
CBT
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself.
My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.
9 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN
CBT
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I'm the owner of PSYCHē, PLLC, a behavioral health consulting firm dedicated to providing our clients with the most effective, personable, and solid network of therapists in the country. We are a private network of expert therapists specializing in hand-selecting top psychologists and counselors across multiple states. Our goal is to match clients with their perfect therapist. As a seasoned Cognitive Behavioral Therapy therapist (CBT) and Linehan Board Certified Dialectical Behavior Therapist (DBT-LBC™), I believe it is my job to not only provide great care to MY clients, but also to rigorously vet therapists who see the clients I can't.
16 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN
CBT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
My practice is different because I pay equal attention to the mind and body. I pursued board certifications in clinical health psychology and behavioral sleep medicine, which required me to undergo thousands of hours of training and examination beyond my Ph.D. to discover intricate connections between the mind and body. I try to listen more than I talk and I am also an active therapist--- I share when I feel I have something of value to add. My primary therapeutic modality is Acceptance and Commitment Therapy and Mindfulness-Based Therapy, which helps clients explore and get in-tuned with their own personal values and make changes from within that allow them to live in a way that aligns with those values. I also have extensive experience in helping clients with complex sleep disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and beyond. For clients who have had traumatic or unpleasant experiences that continue to resurface, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR). My top specialties include working with clients experiencing chronic pain, medical problems, sleep issues, and life / work-related stressors.
14 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN
CBT
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
I became a therapist because I believe people deserve a space where they can feel truly seen, understood, and accepted for who they are. I care deeply about creating therapy that is compassionate, inclusive, and anti-oppressive—because I believe our identities, relationships, communities, and lived experiences all matter in the therapy room. My goal is to meet you where you are, without judgment or assumptions, and work alongside you to better understand yourself, heal, and create meaningful change. I work with children, adolescents, and adults navigating anxiety, trauma, betrayal trauma, relationships, ADHD, and life transitions, and I strive to make therapy a space where you can show up as your whole self.
4 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN
CBT
Nat Nigro
Licensed Mental Health Counselor, M.Ed., LPC-MHSP
As a nonbinary AuDHD therapist, I provide therapy for queer and neurodivergent people of all ages. I specialize in complex trauma and identity work, as well as other common experiences that our communities manage like anxiety, depression, stress, and family or relational difficulties. I think we all deserve a safe place to heal and be ourselves, and I would be honored to create one of those spaces for you.
4 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN
CBT
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
At PSYCHē, we specialize in pairing clients with their perfect therapist. We’re a private network of expert, hand-selected psychologists and counselors across multiple states, offering solid, research-based therapies that work. Our services include Individual Therapy, Couples Therapy, Family Therapy, DBT Skills Groups, RO-DBT Skills Classes, and Child & Adolescent Therapy.
Not sure where to start? That’s where we come in. The first step is our Consultation Package: a 30-minute online meeting with a Therapy Services Specialist (TSS) who knows the right questions to ask. We’ll review your history, goals, and what you’re looking for (and not looking for) in a therapist. From there, we match you with the clinician best suited to your needs.
The Consultation Package is $650 and includes your 30-minute meeting, record review, written recommendations, and your first therapy session with your matched clinician, so you can start therapy sooner. You’ll also be introduced to your Clinical Concierge, who will guide and support you throughout treatment. If the fit isn’t perfect, we’ll make it right.
With immediate openings and some of the top therapists in the nation, available in multiple states, let us do the searching for you. Schedule your Consultation Package today.
12 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, TN
CBT
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I believe that we are more than what we struggle with. In today's world women are often held to, or holding themselves to, a high standard. We strive to "do it all" and aim for perfection. We are often left feeling tired, anxious, and overwhelmed. You may be juggling a high stakes job, a new medical diagnosis, or simply trying to keep everything together. It is my honor to work with you to help you better understand your needs, your expectations, and your wants - essentially, to find the you that's underneath all of the stressors.
8 Years Experience
Online in Smyrna, TN (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Smyrna, TN Statistics
Cognitive Behavioral Therapy (CBT) therapists in Smyrna, TN average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 56% | Stress |
| 49% | Trauma and PTSD |
| 46% | Self Esteem |
| 46% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 21% | Military / Veterans |
| 19% | Black / African American |