Self Esteem therapists in Allen, Texas TX

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Frisco, Texas therapist: Tricia Foster, Might and Mind Counseling, marriage and family therapist
Self Esteem

Tricia Foster, Might and Mind Counseling

Marriage and Family Therapist, Licenced Marriage and Family Therapist Associate and National Certified Counselor
Evaluate your values and beliefs and the negative self-talk scripts happening in your head. Gain experience in some areas you avoid due to unrealistic expectations and shaming self-feedback.  
5 Years Experience
In-Person Near Allen, TX
Online in Allen, Texas
Frisco, Texas therapist: Robert Good, counselor/therapist
Self Esteem

Robert Good

Counselor/Therapist, M.A., Th.M., LPC-S, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity. Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.  
23 Years Experience
In-Person Near Allen, TX
Online in Allen, Texas
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
13 Years Experience
In-Person Near Allen, TX
Online in Allen, Texas
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Self Esteem

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.  
14 Years Experience
In-Person Near Allen, TX
Online in Allen, Texas
Dallas, Texas therapist: Shelley Howard, licensed professional counselor
Self Esteem

Shelley Howard

Licensed Professional Counselor, LPT
Low self-esteem is a product of unhealthy thoughts and practices that may have served us as one point in our lives but no longer is helpful towards experiencing a rich, full life. Shedding the sources of the pain and anxiety one layer at a time is the goal I have with clients so that self-worth and self-love can be restored while the things that hurt us are released to make room for a fulfilling life.  
5 Years Experience
In-Person Near Allen, TX
Online in Allen, Texas
Dallas, Texas therapist: Mike Jeffcoat, marriage and family therapist
Self Esteem

Mike Jeffcoat

Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.  
12 Years Experience
In-Person Near Allen, TX
Online in Allen, Texas
Rockwall, Texas therapist: Dawn Nelson, counselor/therapist
Self Esteem

Dawn Nelson

Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Do you second guess your decisions or feel like others are judging you? I offer the help you need to become confident and comfortable with who you are, and to help you become the person you want to be.  
34 Years Experience
In-Person Near Allen, TX
Online in Allen, Texas
Dallas, Texas therapist: Rachel Burleson, licensed professional counselor
Self Esteem

Rachel Burleson

Licensed Professional Counselor, MS, LPC
You’ve accomplished so much already. You're smart, hard working and reliable. Everyone thinks you're amazing (and you are) and has it all together (and you do). But deep down you fear that you're not enough; that inner voice love to point out where you're falling short. You armor yourself with perfectionism, independence and productivity in an attempt to bury and avoid your vulnerability. During the therapeutic process, you will learn to put down the armor and embrace your imperfections. We will explore and challenge the painful memories and past trauma that made you feel like you were not enough. I am here to help you find the courage and self-compassion to communicate your needs, enforce your boundaries and embrace your authentic self. Schedule a free consultation and let's connect!  
4 Years Experience
In-Person Near Allen, TX
Online in Allen, Texas
Lake Dallas, Texas therapist: Kristin Wright, licensed professional counselor
Self Esteem

Kristin Wright

Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!  
10 Years Experience
In-Person Near Allen, TX
Online in Allen, Texas
Dallas, Texas therapist: Vantage Point Counseling Services, counselor/therapist
Self Esteem

Vantage Point Counseling Services

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Our primary goal is to help people find authenticity in their relationships and lives. One goal is that we help people improve their self-esteem.  
16 Years Experience
In-Person Near Allen, TX
Online in Allen, Texas