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Austin, Texas therapist: Bloom & Thrive, marriage and family therapist
Self Esteem

Bloom & Thrive

Marriage and Family Therapist, LMFT, CCTP
We all know that social media severely impacts our self-esteem. But we also can't completely avoid social media these days! So how do we build and maintain confidence while being exposed to things that directly work to break it down?? Therapy. We can work on understanding where your beliefs about yourself come from, what role models you had/have that are helpful or harmful, and figuring our how to believe in your own wonderful ability.  
7 Years Experience
Online in Austin, Texas
Austin, Texas therapist: Dr. Carolina Castanos, PhD, LMFT, marriage and family therapist
Self Esteem

Dr. Carolina Castanos, PhD, LMFT

Marriage and Family Therapist, PHD, LMFT
Self esteem has to do with moments when we have felt rejected, invisible, not importnat, not good enough and we have believed it. It has become our deep, painful truth. I help by providing resources to relate with oneself in a different way as we explore where that truth comes from and heal.  
26 Years Experience
In-Person in Austin, TX 78735
Online in Austin, Texas
Austin, Texas therapist: Olivia-Beth Horak, licensed clinical social worker
Self Esteem

Olivia-Beth Horak

Licensed Clinical Social Worker, LCSW
Guiding individuals in building self-esteem and self-worth, fostering confidence, empowerment, and a positive sense of self.  
13 Years Experience
Online in Austin, Texas
Austin, Texas therapist: Ruben Garza, therapist
Self Esteem

Ruben Garza

Therapist, LPC, LCDC
Build oneself up to be the best version of themselves.  
8 Years Experience
In-Person in Austin, TX
Online in Austin, Texas
Dallas, Texas therapist: Cara Waters, licensed professional counselor
Self Esteem

Cara Waters

Licensed Professional Counselor, LPC, LCDC-I
If you are struggling with feelings of low self-esteem, unworthiness or just not feeling "good enough," please know you are not alone. So many people find it difficult to change their negative core beliefs without professional help. Most of the time people don't realize they have these core beliefs. Let me assist you in finding the negative beliefs that are holding you back and limiting your self-esteem.  
3 Years Experience
Online in Austin, Texas
Houston, Texas therapist: Shaneil Gayle, licensed professional counselor
Self Esteem

Shaneil Gayle

Licensed Professional Counselor, LPC
Reframing our thinking about ourselves allows for us to build our self esteem from a clear prospective. I focus on strengths and values to help build self-efficacy and self-esteem. With a little extra encouragement you can go from a little to no confidence, to conquering the world. I will show you the way.  
4 Years Experience
Online in Austin, Texas
Austin, Texas therapist: Becky Hays, Master NLP Intuitive Coach, hypnotherapist
Self Esteem

Becky Hays, Master NLP Intuitive Coach

Hypnotherapist
What is self-esteem? it is a measure of how you feel about yourself, what you believe about yourself, your self-worth, skills and talents and what you deserve in life. At the core of all successful people you find a solid sense of self - a higher level of self-esteem. Self-esteem can rise and fall like the waves of an ocean over time. Boosting self-esteem can be as vital as getting an annual booster shot. It's like putting air in the tire of your car. If a tire is low, you want to fill it back up so you can enjoy a smooth ride. Every session with my clients includes a healthy dose of self-esteem boosting, because it is so important for every human being. Get in touch to experience a session for yourself and see how this work can help you navigate the challenges of life.  
17 Years Experience
In-Person in Austin, TX 78703
Online in Austin, Texas
Austin, Texas therapist: Hayden Rosato, therapist
Self Esteem

Hayden Rosato

Therapist, MA, LPC-A
Central to healing is our relationship to ourselves. Diving deeply into limiting beliefs and negative self talk helps to bring more joy and fulfillment to our day-to-day experiences.  
2 Years Experience
In-Person in Austin, TX 78756
Online in Austin, Texas
Austin, Texas therapist: Dr. Mike Strand, psychologist
Self Esteem

Dr. Mike Strand

Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.  
16 Years Experience
In-Person in Austin, TX 78731
Online in Austin, Texas