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Denver, Colorado therapist: Catherine Bitney, psychologist
Self Esteem

Catherine Bitney

Psychologist, PhD, LP
I have a passion for helping clients build their self-esteem and repair their self view - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.  
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13 Years Experience
Online in Austin, Texas
Austin, Texas therapist: Becky Hays, Master NLP Intuitive Coach, hypnotherapist
Self Esteem

Becky Hays, Master NLP Intuitive Coach

Hypnotherapist
What is self-esteem? it is a measure of how you feel about yourself, what you believe about yourself, your self-worth, skills and talents and what you deserve in life. At the core of all successful people you find a solid sense of self - a higher level of self-esteem. Self-esteem can rise and fall like the waves of an ocean over time. Boosting self-esteem can be as vital as getting an annual booster shot. It's like putting air in the tire of your car. If a tire is low, you want to fill it back up so you can enjoy a smooth ride. Every session with my clients includes a healthy dose of self-esteem boosting, because it is so important for every human being. Get in touch to experience a session for yourself and see how this work can help you navigate the challenges of life.  
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17 Years Experience
In-Person in Austin, TX 78703
Online in Austin, Texas
Houston, Texas therapist: Jill Wiseman, licensed professional counselor
Self Esteem

Jill Wiseman

Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.  
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24 Years Experience
Online in Austin, Texas
Austin, Texas therapist: Bloom & Thrive, marriage and family therapist
Self Esteem

Bloom & Thrive

Marriage and Family Therapist, LMFT, CCTP
We all know that social media severely impacts our self-esteem. But we also can't completely avoid social media these days! So how do we build and maintain confidence while being exposed to things that directly work to break it down?? Therapy. We can work on understanding where your beliefs about yourself come from, what role models you had/have that are helpful or harmful, and figuring our how to believe in your own wonderful ability.  
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7 Years Experience
Online in Austin, Texas
Austin, Texas therapist: Hayden Rosato, therapist
Self Esteem

Hayden Rosato

Therapist, MA, LPC-A
Central to healing is our relationship to ourselves. Diving deeply into limiting beliefs and negative self talk helps to bring more joy and fulfillment to our day-to-day experiences.  
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2 Years Experience
In-Person in Austin, TX 78756
Online in Austin, Texas
Online therapists in Texas
Austin, Texas therapist: Dr. Carolina Castanos, PhD, LMFT, marriage and family therapist
Self Esteem

Dr. Carolina Castanos, PhD, LMFT

Marriage and Family Therapist, PHD, LMFT
Self esteem has to do with moments when we have felt rejected, invisible, not importnat, not good enough and we have believed it. It has become our deep, painful truth. I help by providing resources to relate with oneself in a different way as we explore where that truth comes from and heal.  
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26 Years Experience
In-Person in Austin, TX 78735
Online in Austin, Texas
Houston, Texas therapist: Shaneil Gayle, licensed professional counselor
Self Esteem

Shaneil Gayle

Licensed Professional Counselor, LPC
Reframing our thinking about ourselves allows for us to build our self esteem from a clear prospective. I focus on strengths and values to help build self-efficacy and self-esteem. With a little extra encouragement you can go from a little to no confidence, to conquering the world. I will show you the way.  
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4 Years Experience
Online in Austin, Texas
Dallas, Texas therapist: Cara Waters, licensed professional counselor
Self Esteem

Cara Waters

Licensed Professional Counselor, LPC, LCDC
If you are struggling with feelings of low self-esteem, unworthiness or just not feeling "good enough," please know you are not alone. So many people find it difficult to change their negative core beliefs without professional help. Most of the time people don't realize they have these core beliefs. Let me assist you in finding the negative beliefs that are holding you back and limiting your self-esteem.  
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3 Years Experience
Online in Austin, Texas
Austin, Texas therapist: Dr. Mike Strand, psychologist
Self Esteem

Dr. Mike Strand

Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.  
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16 Years Experience
In-Person in Austin, TX 78731
Online in Austin, Texas