Compassion Focus Therapy therapists in Dallas, Texas TX
We are proud to feature top rated Compassion Focus Therapy therapists in Dallas, TX. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
BRIANA BASS
Counselor/Therapist, M.Ed, CMHC, LPC-A, Ph.D candidate
Feeling lost, anxious, depressed? Let's fix things ASAP. I am here to help you transform your life. Clients consistently report a distinction of "before & after" our work together...
Clients I work with often struggle with the complex demands of modern life, including societal expectations, stressful careers, swipe-right dating culture, depression, anxiety, and feel the weight of past baggage. Many individuals feel disconnected, lonely, lost, or anxious as they navigate life.
We only get one chance at life, please don't waste it being unhappy and unfulfilled. Visit www.brianabass.org
4 Years Experience
In-Person in Dallas, TX 75206
Online in Dallas, Texas
Compassion Focus Therapy
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
14 Years Experience
Online in Dallas, Texas (Online Only)
Compassion Focus Therapy
Steffanie Grossman, PhD, CEDS-C
Psychologist, PhD, CEDS-C
I'm Dr. Steffanie Grossman, and I'm so glad you're here! I provide individual therapy as well as brainspotting sessions to teenagers through adults, with specialties in the areas of eating disorders, gender identity, and sexual identity, as well as in working with the LGBTQIA+ community. I believe that many of our behaviors that become problematic (e.g., isolation, self-harm, disordered eating) begin as a way to cope, when we feel we have little control. From this perspective, even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to survive, whether it be during times of trauma or when you did not have room to figure out who you truly were. Now, we can collaboratively figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful and free. Together, we can help you let go of feelings of guilt and shame, and develop self-compassion while you embrace your authentic, true self. I would be honored to help you empower yourself to live the life you wish to live.
10 Years Experience
In-Person in Dallas, TX 75208
Online in Dallas, Texas
Compassion Focus Therapy
The Empowering Space PLLC
Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!
6 Years Experience
Online in Dallas, Texas (Online Only)
Compassion Focus Therapy
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
9 Years Experience
Online in Dallas, Texas (Online Only)
Compassion Focus Therapy
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we believe everyone deserves compassionate, expert care tailored to their unique journey. Our counseling, coaching, and psychotherapy services provide a safe and supportive space to heal, grow, and thrive. Let us help you navigate life’s challenges and achieve your personal goals. Discover how Wellness Solutions can make a difference in your life.
24 Years Experience
Online in Dallas, Texas (Online Only)
Compassion Focus Therapy
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
13 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, Texas
Compassion Focus Therapy
Abby Zandevakili
Pre-Licensed Professional, MEd, LPC-Associate
If you have found yourself questioning who you are, doubting your abilities, struggling with self-compassion, or are overwhelmed with anxiety or depression, know you are worth holding space for; a space to learn, grow, and heal. By becoming more aware of your thoughts, emotions, and behaviors, you can unlock the power within to see yourself in a new light, with better understanding. You deserve to understand yourself, and you deserve to be understood by those around you. I'd be honored to guide and support you on your journey of self-discovery, while equipping you with valuable tools and skills to navigate Life's challenges.
5 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas
Compassion Focus Therapy
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Specializing in Mindfulness Based Therapy, I work with Adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job/ School Dissatisfaction, Behavioral issues, and Low Self Esteem. There are many reasons for seeking counseling, but the end goal is usually the same: to obtain greater happiness, internal peace, and more satisfaction personally and relationally. We will work together to resolve the challenges you are facing that are withholding you from experiencing life in the way you desire: with peace, passion, and purpose.
16 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas
Compassion Focus Therapy
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am caring and non-judgmental; I realize that talking about problems can be difficult; however, clients find that sharing their concerns with an objective therapist enables them to progress to solutions quickly. I recognize that people seek therapy when what they have tried previously did not work.
35 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas