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Codependency therapists in Duncanville, TX

We are proud to feature top rated Codependency therapists in Duncanville. We encourage you to review each profile to find your best match.
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DeSoto, Texas therapist: The Recovery Room Therapy Services, PLLC, licensed professional counselor
Codependency

The Recovery Room Therapy Services, PLLC

Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals break free from unhealthy relationship patterns and cultivate self-empowerment. Through supportive guidance, we assist clients in understanding their codependent behaviors, setting boundaries, and fostering emotional independence. Whether you're struggling with people-pleasing, self-worth, or attachment challenges, we offer a safe space for growth, healing, and lasting change.  
11 Years Experience
In-Person Near Duncanville, TX
Online in Duncanville, TX
Houston, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
Codependency

Wellness Solutions, LLC

Licensed Professional Counselor
At Wellness Solutions, we offer compassionate support for individuals struggling with codependency. Our services help you understand and address patterns of over-dependence, establish healthy boundaries, and foster self-worth. In a safe and non-judgmental space, we work together to empower you to build more balanced, fulfilling relationships and reconnect with your own needs and values.  
25 Years Experience
Online in Duncanville, TX (Online Only)
Denton, Texas therapist: Kristin Wright, licensed professional counselor
Codependency

Kristin Wright

Licensed Professional Counselor, MS, LPC
Relationships are a fun and important aspect to life. But they can sometimes become toxic or difficult, and setting boundaries becomes a necessity. Whether you are wanting to end a relationship or make one better, working on codependency with a safe and non-judgmental outsider can be the change you are needing!  
10 Years Experience
Online in Duncanville, TX (Online Only)
Dallas, Texas therapist: Jamie Heavey, licensed professional counselor
Codependency

Jamie Heavey

Licensed Professional Counselor, MA, LPC, ATR
As a therapist specializing in codependency, I understand the unique challenges and struggles that can come with this pattern of behavior. Codependency can manifest in many different ways, but it often involves an unhealthy reliance on others for validation and self-worth, a lack of boundaries, and difficulty prioritizing one's own needs and desires. Through a combination of therapy techniques, I help clients gain a deeper understanding of their codependent patterns and develop new coping skills to break free from these negative patterns. Together, we work to identify the underlying causes of codependency and explore strategies for establishing healthy boundaries, improving self-esteem, and fostering healthy relationships. Whether you are struggling with codependency in your romantic relationships, family dynamics, or other areas of your life, I provide a safe and non-judgmental space where you can explore your feelings and work towards lasting change. My goal is to help clients build a more fulfilling and authentic life, free from the constraints of codependency. If you're ready to break free from codependency and build healthy, fulfilling relationships, contact me today to schedule a consultation. Let's work together to help you achieve greater self-awareness, self-compassion, and personal growth.  
21 Years Experience
In-Person Near Duncanville, TX
Online in Duncanville, TX
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Codependency

The Empowering Space PLLC

Licensed Clinical Social Worker
Break Free from Codependency & Build Healthier Relationships Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling like your self-worth depends on others’ approval? Codependency can keep you stuck in unhealthy relationship patterns, but you don’t have to navigate it alone. At The Empowering Space, we help you identify codependent behaviors, build self-confidence, and develop healthier, more balanced relationships—whether with a partner, family member, or friend. Using Cognitive-Behavioral Therapy (CBT), boundary-setting techniques, and self-empowerment strategies, we work together to help you gain clarity, set healthier boundaries, and prioritize your well-being without guilt. You deserve relationships that are mutually fulfilling, not one-sided. Let’s help you reclaim your independence, self-worth, and emotional freedom.  
7 Years Experience
Online in Duncanville, TX (Online Only)
Dallas, Texas therapist: Nicole Zembery, pre-licensed professional
Codependency

Nicole Zembery

Pre-Licensed Professional, LPC-Associate
If you find yourself putting others first at the expense of your own needs, struggling with boundaries, or feeling responsible for how others feel, you’re not alone. Codependency often comes from deep patterns that once helped you cope—but now leave you feeling drained or stuck. In therapy, we’ll work on strengthening your sense of self, setting healthier boundaries, and creating relationships that feel balanced, not overwhelming.  
1 Years Experience
Online in Duncanville, TX (Online Only)
Dallas, Texas therapist: Aubrey Richardson, licensed professional counselor
Codependency

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
What often gets labeled as codependency is, in reality, a pattern of chronic over-responsibility. You may find yourself managing other people’s emotions, anticipating needs, and feeling responsible for keeping the peace, even at your own expense. Over time, this creates exhaustion, resentment, and one-sided relationships. Therapy focuses on helping you step out of overfunctioning patterns, understand where they developed, and learn how to stay connected to others without abandoning yourself.  
7 Years Experience
Online in Duncanville, TX (Online Only)
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Codependency

Shawna Damiani

Licensed Professional Counselor, LPC
You're the one who holds everything together. You anticipate everyone's needs before they even ask. You say yes when you mean no, stay when you know you should go, and somehow always end up responsible for everyone else's feelings — while quietly wondering when it's going to be your turn. Codependency isn't a character flaw. It's a learned way of relating to the world, usually born out of environments where love felt conditional, chaos was the norm, or taking care of others was the only way to feel safe or needed. It made sense once. The problem is that it tends to follow you long after the circumstances that created it are gone. At Love Let Out, we work with people who are exhausted from over-functioning — those who have poured so much into others that they've lost track of themselves entirely. We help you explore where these patterns began, why they've been so hard to shake, and what it might look like to build relationships rooted in genuine connection rather than fear, obligation, or the need to be needed. This work isn't about becoming less caring or less giving. It's about learning that your needs matter too. That you are allowed to take up space. That love — real love — doesn't require you to disappear into it. You've spent a long time taking care of everyone else. It's okay to let this be for you.  
8 Years Experience
Online in Duncanville, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Codependency

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with codependency by helping them recognize unhealthy relationship patterns and build a stronger sense of self. Our approach focuses on developing healthy boundaries, improving self-worth, and reducing the need for external validation. We work on increasing emotional awareness, strengthening decision-making, and fostering more balanced, fulfilling relationships. Through personalized support and practical tools, clients learn how to prioritize their own needs while maintaining meaningful connections with others.  
8 Years Experience
Online in Duncanville, TX (Online Only)
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
Codependency

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you find yourself constantly putting others' needs ahead of your own, struggling to set boundaries, or feeling like your worth depends on being needed, you might be dealing with codependency. This doesn’t mean you're weak or broken. It often means you learned to survive by taking care of others at your own expense. I help people untangle themselves from patterns that keep them stuck in unhealthy dynamics—whether it’s in romantic relationships, family roles, or friendships. We’ll look at where those patterns began, how they’ve shaped your sense of identity, and how to start showing up for yourself without guilt or fear. Codependency can feel like a cycle you can’t break, but change is possible. You can learn to have relationships without losing yourself in them. Therapy gives you space to reconnect with your own needs, values, and voice.  
18 Years Experience
In-Person Near Duncanville, TX
Online in Duncanville, TX

Codependency therapists in Duncanville, Texas Statistics

Codependency therapists in Duncanville, Texas average 16 years of experience and charge around $178 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (42%), and Solution-Focused Brief Therapy (SFBT) (41%).

Average years in practice

16 Years Experience

Average cost per session

$178

Accept insurance

50%

Offer sliding scale

45%

Gender ID

60% Female
33% Male
4% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
41% Solution-Focused Brief Therapy (SFBT)
35% Family Systems Therapy
34% Behavioral Therapy
33% Psychodynamic Therapy
33% Existential / Humanistic Therapy

Ages Served

95% Adult
67% Young Adult
60% Senior
41% Teen
21% Children

Client Focus

60% Women
44% LGBTQ+
41% Men
32% Christian
31% Military / Veterans